Morten Rasmussen

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Male · Born 1979 · Denmark

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Career highlights

Best total

600 kg

Single-ply · 74 kg · 40-44 · drug-tested · 2019

Best squat

230 kg

Single-ply · 74 kg · 35-39 · drug-tested · 2018

Best bench

197.5 kg

Single-ply · 74 kg · 24-34 · drug-tested · 2012

Best deadlift

215 kg

Single-ply · 74 kg · 35-39 · drug-tested · 2016

Best DOTS

486.92

Single-ply · 74 kg · 24-34 · drug-tested · 2012

Career summary

Morten Rasmussen's career best to date is 600 kg, set in 2016 at age 37. Their total grew 170 kg over 12.5 years between their first meet and that mark (~13.6 kg/year). 2.2-year gap in their competition record between 2021 and 2023. Career variance was 57% deadlift-driven.

Career-best meet: TSK Cup Udstyr · DSF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2001-05-05	Nordic Bench Press Championships	Single-ply	—	117.5	—	—	100.42
2004-05-17	Men's European Powerlifting Championships	Single-ply	150	110	170	430	386.09
2004-09-11	Nordic Powerlifting Championships	Single-ply	197.5	125	182.5	505	427.12
2004-11-09	Men's World Powerlifting Championships	Single-ply	185	130	175	490	414.72
2005-05-19	Men's European Powerlifting Championships	Single-ply	200	150	190	540	429.86
2007-08-22	European Bench Press Championships	Single-ply	—	160	—	—	123.72
2012-08-09	European Open Bench Press Championships	Single-ply	—	197.5	—	—	143.22
2013-05-20	World Bench Press Championships	Single-ply	—	180	—	—	130.49
2013-08-08	European Open Bench Press Championship	Single-ply	—	185	—	—	133.88
2014-05-20	World Bench Press Championships	Single-ply	—	160	—	—	125.53
2015-03-07	DM-A	Single-ply	205.5	160	200	565.5	444.08
2015-05-06	European Open Men's Championships	Single-ply	220	162.5	200	582.5	456.92
2015-10-10	SM	Single-ply	217.5	—	195	—	—
2015-11-21	TSK Cup Udstyr	Single-ply	225	155	205	585	460.44
2016-03-05	DM Senior Sub-Junior Junior Masters	Single-ply	205	155	207.5	567.5	445.91
2016-04-01	DM Klassisk	Raw	175	125	175	475	372.26
2016-09-03	SM Styrkeløft	Single-ply	—	145	205	—	—
2016-11-18	TSK Cup Udstyr	Single-ply	225	160	215	600	457.31
2017-03-04	DM Styrkeløft	Single-ply	220	155	205	580	439.18
2017-11-17	TSK Cup Udstyr	Single-ply	195	160	195	550	430.94
2018-03-03	DM i Styrkeløft	Single-ply	230	65	65	360	270.68
2018-07-03	European Masters Championships	Single-ply	215	160	207.5	582.5	433.68
2018-08-25	SM Styrkeløft	Single-ply	160	157.5	190	507.5	380.23
2018-11-16	TSK Cup Klassisk	Raw	170	120	177.5	467.5	367.54
2018-11-24	DM Bænkpres	Single-ply	—	150	—	—	117.6
2019-03-02	DM Styrkeløft	Single-ply	220	170	210	600	453.18
2019-04-05	DM Klassisk	Raw	167.5	130	145	442.5	334.22
2019-07-03	European Masters Championships	Single-ply	207.5	157.5	202.5	567.5	445.15
2021-07-03	DM Styrkeløft	Single-ply	185	177.5	200	562.5	411.33
2023-09-23	DM Klassisk Bænkpres	Raw	—	132.5	—	—	98.8
2023-11-25	DM Bænkpres	Single-ply	—	115	—	—	85.96
2024-09-08	SM Styrkeløft	Single-ply	45	160	55	260	197.84

Competition history · 105 meets

SM Styrkeløft
DSF · 2024-09-08 · 74 kg classSingle-ply1st place
Denmark
Squat 45 kgBench 160 kgDead 55 kgTotal 260 kgDots 197.84
DM Bænkpres
DSF · 2023-11-25 · 74 kg classSingle-ply1st place
Denmark
Squat —Bench 115 kgDead —Total —Dots 85.96
DM Klassisk Bænkpres
DSF · 2023-09-23 · 74 kg classRaw2nd place
Denmark
Squat —Bench 132.5 kgDead —Total —Dots 98.80
DM Styrkeløft
DSF · 2021-07-03 · 74 kg classSingle-ply1st place
Denmark
Squat 185 kgBench 177.5 kgDead 200 kgTotal 562.5 kgDots 411.33
European Masters Championships
EPF · 2019-07-03 · 66 kg classSingle-ply1st place
Romania
Squat 207.5 kgBench 157.5 kgDead 202.5 kgTotal 567.5 kgDots 445.15
DM Klassisk
DSF · 2019-04-05 · 74 kg classRaw1st place
Denmark
Squat 167.5 kgBench 130 kgDead 145 kgTotal 442.5 kgDots 334.22
DM Styrkeløft
DSF · 2019-03-02 · 74 kg classSingle-ply1st place
Denmark
Squat 220 kgBench 170 kgDead 210 kgTotal 600 kgDots 453.18
DM Bænkpres
DSF · 2018-11-24 · 66 kg classSingle-ply1st place
Denmark
Squat —Bench 150 kgDead —Total —Dots 117.60
TSK Cup Klassisk
DSF · 2018-11-16 · 66 kg classRaw2nd place
Denmark
Squat 170 kgBench 120 kgDead 177.5 kgTotal 467.5 kgDots 367.54
SM Styrkeløft
DSF · 2018-08-25 · 74 kg classSingle-ply1st place
Denmark
Squat 160 kgBench 157.5 kgDead 190 kgTotal 507.5 kgDots 380.23
European Masters Championships
EPF · 2018-07-03 · 74 kg classSingle-ply4th place
Czech Republic
Squat 215 kgBench 160 kgDead 207.5 kgTotal 582.5 kgDots 433.68
DM i Styrkeløft
DSF · 2018-03-03 · 74 kg classSingle-ply1st place
Denmark
Squat 230 kgBench 65 kgDead 65 kgTotal 360 kgDots 270.68
TSK Cup Udstyr
DSF · 2017-11-17 · 66 kg classSingle-ply1st place
Denmark
Squat 195 kgBench 160 kgDead 195 kgTotal 550 kgDots 430.94
DM Styrkeløft
DSF · 2017-03-04 · 74 kg classSingle-ply1st place
Denmark
Squat 220 kgBench 155 kgDead 205 kgTotal 580 kgDots 439.18
TSK Cup Udstyr
DSF · 2016-11-18 · 74 kg classSingle-ply1st place
Denmark
Squat 225 kgBench 160 kgDead 215 kgTotal 600 kgDots 457.31
SM Styrkeløft
DSF · 2016-09-03 · 66 kg classSingle-plyDQ
Denmark
Squat —Bench 145 kgDead 205 kgTotal —
DM Klassisk
DSF · 2016-04-01 · 66 kg classRaw1st place
Denmark
Squat 175 kgBench 125 kgDead 175 kgTotal 475 kgDots 372.26
DM Senior Sub-Junior Junior Masters
DSF · 2016-03-05 · 66 kg classSingle-ply1st place
Denmark
Squat 205 kgBench 155 kgDead 207.5 kgTotal 567.5 kgDots 445.91
TSK Cup Udstyr
DSF · 2015-11-21 · 66 kg classSingle-ply1st place
Denmark
Squat 225 kgBench 155 kgDead 205 kgTotal 585 kgDots 460.44
SM
DSF · 2015-10-10 · 66 kg classSingle-plyDQ
Denmark
Squat 217.5 kgBench —Dead 195 kgTotal —
European Open Men's Championships
EPF · 2015-05-06 · 66 kg classSingle-ply6th place
Germany
Squat 220 kgBench 162.5 kgDead 200 kgTotal 582.5 kgDots 456.92
DM-A
DSF · 2015-03-07 · 66 kg classSingle-ply1st place
Denmark
Squat 205.5 kgBench 160 kgDead 200 kgTotal 565.5 kgDots 444.08
World Bench Press Championships
IPF · 2014-05-20 · 66 kg classSingle-ply6th place
Denmark
Squat —Bench 160 kgDead —Total —Dots 125.53
DM-A
DSF · 2014-03-08 · 66 kg classSingle-plyDQ
Denmark
Squat —Bench —Dead —Total —
ER Open Bænkpres
DSF · 2014-01-24 · 74 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 129.72
SM
DSF · 2013-10-12 · 83 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 473.50
SM Bænkpres
DSF · 2013-08-17 · 74 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 134.29
European Open Bench Press Championship
EPF · 2013-08-08 · 74 kg classSingle-ply4th place
Slovakia
Squat —Bench 185 kgDead —Total —Dots 133.88
World Bench Press Championships
IPF · 2013-05-20 · 74 kg classSingle-ply12th place
Lithuania
Squat —Bench 180 kgDead —Total —Dots 130.49
ER Open Bænkpres
DSF · 2013-02-01 · 74 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 134.35
DM Bænkpres
DSF · 2012-12-01 · 74 kg classSingle-plyDQ
Denmark
Squat —Bench —Dead —Total —
SM
DSF · 2012-10-13 · 74 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 373.01
European Open Bench Press Championships
EPF · 2012-08-09 · 74 kg classSingle-ply9th place
Italy
Squat —Bench 197.5 kgDead —Total —Dots 143.22
DM A
DSF · 2012-03-10 · 74 kg classSingle-ply2nd place
Denmark
Squat —Bench —Dead —Total —Dots 486.92
ER Open Bænkpres
DSF · 2012-02-03 · 74 kg classSingle-ply4th place
Denmark
Squat —Bench —Dead —Total —Dots 137.74
DM Bænkpres
DSF · 2011-12-03 · 74 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 137.61
TSK Cup
DSF · 2011-11-26 · 74 kg classSingle-ply2nd place
Denmark
Squat —Bench —Dead —Total —Dots 472.60
SM Bænkpres
DSF · 2011-08-20 · 74 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 134.59
DM A
DSF · 2011-03-12 · 74 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 480.15
ER Open Bænkpres
DSF · 2011-02-04 · 74 kg classSingle-ply3rd place
Denmark
Squat —Bench —Dead —Total —Dots 130.83
TSK Cup
DSF · 2010-11-27 · 75 kg classSingle-ply2nd place
Denmark
Squat —Bench —Dead —Total —Dots 477.79
SM
DSF · 2010-10-16 · 75 kg classSingle-ply2nd place
Denmark
Squat —Bench —Dead —Total —Dots 471.36
SM Bænkpres
DSF · 2010-08-21 · 75 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 132.42
DM A
DSF · 2010-03-13 · 75 kg classSingle-ply3rd place
Denmark
Squat —Bench —Dead —Total —Dots 460.97
DM Bænkpres
DSF · 2009-12-05 · 75 kg classSingle-ply2nd place
Denmark
Squat —Bench —Dead —Total —Dots 123.70
TSK Cup
DSF · 2009-11-28 · 75 kg classSingle-ply2nd place
Denmark
Squat —Bench —Dead —Total —Dots 450.04
SM
DSF · 2009-10-17 · 75 kg classSingle-ply2nd place
Denmark
Squat —Bench —Dead —Total —Dots 448.05
SM Bænkpres
DSF · 2009-09-05 · 75 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 124.48
DM A
DSF · 2009-03-14 · 67.5 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 453.79
ER Open Bænkpres
DSF · 2009-01-23 · 67.5 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 119.47
DM Bænkpres
DSF · 2008-12-06 · 67.5 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 117.54
SM
DSF · 2008-10-18 · 75 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 448.50
DM A
DSF · 2008-04-05 · 67.5 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 433.95
European Bench Press Championships
EPF · 2007-08-22 · 67.5 kg classSingle-ply5th place
Denmark
Squat —Bench 160 kgDead —Total —Dots 123.72
DM A
DSF · 2007-04-07 · 67.5 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 455.09
ER Open Bænkpres
DSF · 2007-01-28 · 67.5 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 122.86
DM Bænkpres
DSF · 2006-12-02 · 67.5 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 126.04
SM
DSF · 2006-10-14 · 67.5 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 442.23
SM Bænkpres
DSF · 2006-09-02 · 67.5 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 78.62
Nordfyn Cup Bænkpres
DSF · 2006-04-22 · 67.5 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 117.79
DM A
DSF · 2006-04-01 · 67.5 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 380.63
ER Open Bænkpres
DSF · 2006-02-24 · 67.5 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 121.18
SM
DSF · 2005-10-15 · 67.5 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 206.29
SM Bænkpres
DSF · 2005-08-27 · 67.5 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 111.34
DM Bænkpres
DSF · 2005-06-11 · 67.5 kg classSingle-ply2nd place
Denmark
Squat —Bench —Dead —Total —Dots 114.13
Men's European Powerlifting Championships
EPF · 2005-05-19 · 67.5 kg classSingle-ply10th place
Luxembourg
Squat 200 kgBench 150 kgDead 190 kgTotal 540 kgDots 429.86
DM A
DSF · 2005-04-02 · 67.5 kg classSingle-ply2nd place
Denmark
Squat —Bench —Dead —Total —Dots 436.00
ER Open Bænkpres
DSF · 2005-02-26 · 67.5 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 118.71
Men's World Powerlifting Championships
IPF · 2004-11-09 · 60 kg classSingle-ply9th place
South Africa
Squat 185 kgBench 130 kgDead 175 kgTotal 490 kgDots 414.72
Nordic Powerlifting Championships
NordicPF · 2004-09-11 · 60 kg classSingle-ply2nd place
Denmark
Squat 197.5 kgBench 125 kgDead 182.5 kgTotal 505 kgDots 427.12
SM Bænkpres
DSF · 2004-08-28 · 67.5 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 107.97
Men's European Powerlifting Championships
EPF · 2004-05-17 · 56 kg classSingle-ply3rd place
Czech Republic
Squat 150 kgBench 110 kgDead 170 kgTotal 430 kgDots 386.09
DM A
DSF · 2004-04-03 · 60 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 407.25
ER Open Bænkpres
DSF · 2004-02-28 · 60 kg classSingle-ply2nd place
Denmark
Squat —Bench —Dead —Total —Dots 103.14
Men's World Powerlifting Championships
IPF · 2003-11-04 · 60 kg classSingle-ply10th place
Denmark
Squat —Bench —Dead —Total —Dots 406.25
SM
DSF · 2003-10-11 · 60 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 233.72
SM Bænkpres
DSF · 2003-08-30 · 60 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 104.11
DM A
DSF · 2003-04-05 · 60 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 392.48
ER Open Bænkpres
DSF · 2003-03-01 · 60 kg classSingle-ply2nd place
Denmark
Squat —Bench —Dead —Total —Dots 98.01
SM
DSF · 2002-10-19 · 60 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 403.26
SM Bænkpres
DSF · 2002-08-31 · 60 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 102.27
DM Bænkpres
DSF · 2002-06-15 · 60 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 97.20
DM A
DSF · 2002-04-06 · 60 kg classSingle-plyDQ
Denmark
Squat —Bench —Dead —Total —
ER Open Bænkpres
DSF · 2002-03-02 · 60 kg classSingle-ply2nd place
Denmark
Squat —Bench —Dead —Total —Dots 100.14
SM
DSF · 2001-10-13 · 60 kg classSingle-plyDQ
Denmark
Squat —Bench —Dead —Total —
SM Bænkpres
DSF · 2001-09-01 · 60 kg classSingle-ply2nd place
Denmark
Squat —Bench —Dead —Total —Dots 88.62
DM Bænkpres
DSF · 2001-06-16 · 60 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 100.85
Nordic Bench Press Championships
NordicPF · 2001-05-05 · 60 kg classSingle-ply3rd place
Denmark
Squat —Bench 117.5 kgDead —Total —Dots 100.42
Nordic Sub-Juniors & Juniors Powerlifting Championships
NordicPF · 2001-04-21 · 60 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 381.93
SM
DSF · 2000-10-14 · 60 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 405.24
Men's Nordic Powerlifting Championships
NordicPF · 2000-09-09 · 60 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 375.60
SM Bænkpres
DSF · 2000-09-02 · 60 kg classSingle-ply2nd place
Denmark
Squat —Bench —Dead —Total —Dots 91.85
DM Bænkpres
DSF · 2000-06-17 · 60 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 96.24
Nordic Juniors Powerlifting Championships
NordicPF · 2000-04-15 · 56 kg classSingle-ply1st place
Finland
Squat —Bench —Dead —Total —Dots 371.45
DM A
DSF · 2000-04-01 · 56 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 306.74
DM Diverse
DSF · 2000-03-18 · 56 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 359.15
SM
DSF · 1999-10-16 · 60 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 370.13
SM Bænkpres
DSF · 1999-09-04 · 60 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 95.95
Åbne Thy
DSF · 1999-08-25 · 60 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 366.87
DM A
DSF · 1999-04-10 · 56 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 161.36
DM Diverse
DSF · 1999-03-20 · 56 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 340.12
SM
DSF · 1998-10-17 · 56 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 329.83
SM Bænkpres
DSF · 1998-09-19 · 56 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 82.79
DM Bænkpres
DSF · 1998-06-13 · 56 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 76.08
DM Diverse
DSF · 1998-02-14 · 56 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 306.56