Doug Phan

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UnclaimedAPARAWURUPC

Male · Born 1988 · United States of America · FL

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Career highlights

Best total

507.5 kg

Raw · 75 kg · 2013

Best squat

160 kg

Raw · 75 kg · 2013

Best bench

110 kg

Raw · 75 kg · 2013

Best deadlift

240 kg

Raw · 82.5 kg · 2011

Best DOTS

385.06

Raw · 82.5 kg · 24-34 · drug-tested · 2018

Career summary

Doug Phan's career best to date is 507.5 kg, set in 2013 at age 25. 4.1-year gap in their competition record between 2014 and 2018.

Career-best meet: Raw Unity VI · RUPC

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2008-05-17	Central Florida Championships	Raw	—	—	229.06	—	166.02
2010-01-30	Raw Unity III	Raw	—	—	235	—	161.33
2011-01-22	Raw Unity IV	Raw	—	—	240	—	166.11
2013-02-24	Raw Unity VI	Raw	160	110	237.5	507.5	366.29

Competition history · 14 meets

Drug Tested Florida State Championships
USPA · 2018-06-16 · 82.5 kg classRaw1st place
FL, United States of America
Squat —Bench —Dead —Total —Dots 385.06
Battle of the Bay IV
USPA · 2018-02-16 · 82.5 kg classRaw7th place
FL, United States of America
Squat —Bench —Dead —Total —Dots 363.07
Raw Record Breakers Meet
RAWU · 2014-01-24 · 75 kg classRaw1st place
FL, United States of America
Squat —Bench —Dead —Total —Dots 367.72
Florida Memorial Day Championship
USPA · 2013-05-26 · 75 kg classRaw1st place
FL, United States of America
Squat —Bench —Dead —Total —Dots 370.61
Raw Unity VI
RUPC · 2013-02-24 · 75 kg classRaw8th place
FL, United States of America
Squat 160 kgBench 110 kgDead 237.5 kgTotal 507.5 kgDots 366.29
Raw Record Breakers Meet
RAWU · 2013-02-01 · 75 kg classRaw1st place
FL, United States of America
Squat —Bench —Dead —Total —Dots 367.72
Beau Moore Classic
RAWU · 2012-01-01 · 82.5 kg classRaw1st place
FL, United States of America
Squat —Bench —Dead —Total —Dots 356.42
Raw Unity IV
RUPC · 2011-01-22 · 82.5 kg classRaw1st place
FL, United States of America
Squat —Bench —Dead 240 kgTotal —Dots 166.11
Beau Moore Classic
RAWU · 2010-04-10 · 82.5 kg classRaw1st place
FL, United States of America
Squat —Bench —Dead —Total —Dots 359.49
Raw Unity III
RUPC · 2010-01-30 · 82.5 kg classRaw8th place
FL, United States of America
Squat —Bench —Dead 235 kgTotal —Dots 161.33
Tony Conyers Extravaganza
APA · 2009-10-03 · 82.5 kg classWraps1st place
FL, United States of America
Squat —Bench —Dead —Total —Dots 347.21
Beau Moore Classic
RAWU · 2009-04-25 · 82.5 kg classWraps1st place
FL, United States of America
Squat —Bench —Dead —Total —Dots 331.84
Central Florida Championships
APA · 2008-05-17 · 75 kg classRaw1st place
FL, United States of America
Squat —Bench —Dead 229.1 kgTotal —Dots 166.02
Tampa Open Championships
APA · 2008-01-12 · 75 kg classRaw1st place
FL, United States of America
Squat —Bench —Dead —Total —Dots 154.92

Doug Phan

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Career highlights

Career summary

Progression

Competition history · 14 meets

Where this lifter ranks

Where this lifter ranks