Natalya Portnova

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UnclaimedFPR

Female · Born 1979 · Russian Federation

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Career highlights

Best total

347.5 kg

Single-ply · 72 kg · 24-34 · drug-tested · 2012

Best squat

130 kg

Single-ply · 72 kg · 24-34 · drug-tested · 2012

Best bench

70 kg

Single-ply · 72 kg · 24-34 · drug-tested · 2012

Best deadlift

147.5 kg

Single-ply · 72 kg · 24-34 · drug-tested · 2012

Best DOTS

347.43

Single-ply · 72 kg · 24-34 · drug-tested · 2012

Career summary

Natalya Portnova's career best to date is 347.5 kg, set in 2012 at age 33. Their total grew 37.5 kg over 1.1 years between their first meet and that mark (~34.3 kg/year). Career variance was 85% squat-driven.

Career-best meet: Moscow Oblast Powerlifting Cup · FPR

Where this lifter ranks

In Russia, all-time

vs Raw · 84 kg class · open · Russia · drug-tested

Current cohort

vs Raw · 84 kg class · open · drug-tested

Career peak cohort

vs Single-ply · 72 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2011-04-16	Moscow Oblast Powerlifting Cup	Single-ply	115	60	135	310	302.9
2011-05-28	Moscow Oblast Classic Powerlifting Cup	Raw	85	60	127.5	272.5	270.89
2011-06-11	Moscow Oblast Classic Bench Press Championships	Raw	—	55	—	—	54.72
2011-12-17	Moscow Oblast Classic Powerlifting Championships	Raw	95	62.5	130	287.5	287.78
2012-02-25	Moscow Oblast Classic Powerlifting Championships	Single-ply	90	62.5	132.5	285	281.83
2012-05-19	Moscow Oblast Powerlifting Cup	Single-ply	130	70	147.5	347.5	347.43
2014-01-18	Moscow Oblast Classic Bench Press Championships	Raw	—	62.5	—	—	61.09

Competition history · 11 meets

Moscow Oblast Classical Powerlifting Championships
FPR · 2015-02-14 · 84 kg classRaw1st place
MOW, Russian Federation
Squat —Bench —Dead —Total —Dots 296.44
Moscow Oblast Classic Powerlifting Championships
FPR · 2014-02-15 · 84 kg classRaw1st place
MOW, Russian Federation
Squat —Bench —Dead —Total —Dots 285.80
Moscow Oblast Classic Bench Press Championships
FPR · 2014-01-18 · 84 kg classRaw1st place
MOW, Russian Federation
Squat —Bench 62.5 kgDead —Total —Dots 61.09
Russian Classic Powerlifting Championships
FPR · 2013-03-25 · 84 kg classRaw4th place
TUL, Russian Federation
Squat —Bench —Dead —Total —Dots 309.89
Moscow Oblast Classic Powerlifting Championships
FPR · 2013-02-16 · 84 kg classRaw2nd place
MOW, Russian Federation
Squat —Bench —Dead —Total —Dots 294.18
Moscow Oblast Powerlifting Cup
FPR · 2012-05-19 · 72 kg classSingle-ply2nd place
MOW, Russian Federation
Squat 130 kgBench 70 kgDead 147.5 kgTotal 347.5 kgDots 347.43
Moscow Oblast Classic Powerlifting Championships
FPR · 2012-02-25 · 84 kg classSingle-ply1st place
MOW, Russian Federation
Squat 90 kgBench 62.5 kgDead 132.5 kgTotal 285 kgDots 281.83
Moscow Oblast Classic Powerlifting Championships
FPR · 2011-12-17 · 72 kg classRaw1st place
MOW, Russian Federation
Squat 95 kgBench 62.5 kgDead 130 kgTotal 287.5 kgDots 287.78
Moscow Oblast Classic Bench Press Championships
FPR · 2011-06-11 · 84 kg classRaw1st place
MOW, Russian Federation
Squat —Bench 55 kgDead —Total —Dots 54.72
Moscow Oblast Classic Powerlifting Cup
FPR · 2011-05-28 · 84 kg classRaw2nd place
MOW, Russian Federation
Squat 85 kgBench 60 kgDead 127.5 kgTotal 272.5 kgDots 270.89
Moscow Oblast Powerlifting Cup
FPR · 2011-04-16 · 84 kg classSingle-ply3rd place
MOW, Russian Federation
Squat 115 kgBench 60 kgDead 135 kgTotal 310 kgDots 302.90