Niko Kopola

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UnclaimedSVNL

Male · Born 2004

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Career highlights

Best total

482.5 kg

Raw · 83 kg · 18-19 · drug-tested · 2021

Best squat

170 kg

Raw · 83 kg · 18-19 · drug-tested · 2021

Best bench

110 kg

Raw · 83 kg · 18-19 · drug-tested · 2021

Best deadlift

210 kg

Raw · 74 kg · 20-23 · drug-tested · 2023

Best DOTS

355.86

Raw · 74 kg · 20-23 · drug-tested · 2023

Career summary

Niko Kopola's career best to date is 482.5 kg, set in 2021 at age 17. Their total grew 315 kg over 5.8 years between their first meet and that mark (~54.1 kg/year).

Career-best meet: Nuorten klassisen voimanoston SM-kisat · SVNL

Where this lifter ranks

In Finland, all-time

vs Raw · 74 kg class · junior · Finland · drug-tested

Current cohort

vs Raw · 74 kg class · junior · drug-tested

Career peak cohort

vs Raw · 83 kg class · sub-junior · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2015-10-10	Klassinen voimanosto	Raw	50	42.5	75	167.5	160.87
2015-10-31	Klassisen voimanoston kaupunginmestaruus	Raw	55	45	82.5	182.5	172.92
2015-11-28	Nuorten klassisen voimanoston SM-kisat	Raw	57.5	42.5	85	185	174.39
2016-04-23	Kansallinen klassinen voimanostokilpailu	Raw	65	47.5	100	212.5	197.51
2016-05-22	Klassinen voimanosto	Raw	70	45	102.5	217.5	200.29
2016-11-19	Nuorten klassisen voimanoston SM-kisat	Raw	90	55	110	255	224.67
2016-12-03	Klassisen penkkipunnerruksen SM-kisat	Raw	—	57.5	—	—	50.97
2017-04-29	Kansallinen klassinen voimanosto	Raw	102.5	62.5	120	285	249.86
2017-05-20	Kansallinen klassinen voimanosto	Raw	110	60	130	300	264
2017-09-16	Kansallinen klassinen voimanosto	Raw	120	72.5	140	332.5	287.65
2017-11-18	Nuorten klassisen voimanoston SM-kisat	Raw	130	75	142.5	347.5	298.47
2017-12-01	Klassisen penkkipunnerruksen SM-kisat	Raw	—	67.5	—	—	57.21
2018-01-27	Nuorten klassisen voimanoston SM-kisat	Raw	132.5	77.5	150	360	283.19
2018-02-10	Varustevoimanoston SM-kisat - kaikki ikäluokat	Single-ply	150	90	160	400	315.88
2018-02-23	Klassisen penkkipunnerruksen SM-kisat	Raw	—	80	—	—	63.12
2018-10-13	Voimanostokisa klassinen	Raw	145	92.5	170	407.5	299.8
2018-12-08	Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille	Single-ply	—	92.5	—	—	67.28
2019-01-26	Nuorten klassisen voimanoston SM	Raw	150	95	180	425	308.42
2019-02-22	Klassisen penkkipunnerruksen SM	Raw	—	92.5	—	—	67.03
2019-05-04	Klassinen voimanosto	Raw	160	100	187.5	447.5	312.8
2019-10-05	Klassinen voimanosto	Raw	145	102.5	175	422.5	301.71
2020-01-25	Klassisen voimanoston nuorten SM-kisat	Raw	165	105	192.5	462.5	319.86
2020-02-21	Klassisen penkkipunnerruksen SM-kisat	Raw	—	107.5	—	—	74.62
2020-09-12	NPowe Klassinen Voimanosto	Raw	167.5	105	200	472.5	334.36
2021-08-07	Nuorten klassisen voimanoston SM-kisat	Raw	170	110	202.5	482.5	329.83
2023-05-13	Kansallinen klassinen voimanosto	Raw	165	105	210	480	355.86

Competition history · 26 meets

Kansallinen klassinen voimanosto
SVNL · 2023-05-13 · 74 kg classRaw1st place
Finland
Squat 165 kgBench 105 kgDead 210 kgTotal 480 kgDots 355.86
Nuorten klassisen voimanoston SM-kisat
SVNL · 2021-08-07 · 83 kg classRaw9th place
Finland
Squat 170 kgBench 110 kgDead 202.5 kgTotal 482.5 kgDots 329.83
NPowe Klassinen Voimanosto
SVNL · 2020-09-12 · 83 kg classRaw1st place
Finland
Squat 167.5 kgBench 105 kgDead 200 kgTotal 472.5 kgDots 334.36
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2020-02-21 · 83 kg classRaw2nd place
Finland
Squat —Bench 107.5 kgDead —Total —Dots 74.62
Klassisen voimanoston nuorten SM-kisat
SVNL · 2020-01-25 · 83 kg classRaw1st place
Finland
Squat 165 kgBench 105 kgDead 192.5 kgTotal 462.5 kgDots 319.86
Klassinen voimanosto
SVNL · 2019-10-05 · 83 kg classRaw1st place
Finland
Squat 145 kgBench 102.5 kgDead 175 kgTotal 422.5 kgDots 301.71
Klassinen voimanosto
SVNL · 2019-05-04 · 83 kg classRaw1st place
Finland
Squat 160 kgBench 100 kgDead 187.5 kgTotal 447.5 kgDots 312.80
Klassisen penkkipunnerruksen SM
SVNL · 2019-02-22 · 74 kg classRaw2nd place
Finland
Squat —Bench 92.5 kgDead —Total —Dots 67.03
Nuorten klassisen voimanoston SM
SVNL · 2019-01-26 · 74 kg classRaw2nd place
Finland
Squat 150 kgBench 95 kgDead 180 kgTotal 425 kgDots 308.42
Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille
SVNL · 2018-12-08 · 74 kg classSingle-ply2nd place
Finland
Squat —Bench 92.5 kgDead —Total —Dots 67.28
Voimanostokisa klassinen
SVNL · 2018-10-13 · 74 kg classRaw1st place
Finland
Squat 145 kgBench 92.5 kgDead 170 kgTotal 407.5 kgDots 299.80
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2018-02-23 · 66 kg classRaw2nd place
Finland
Squat —Bench 80 kgDead —Total —Dots 63.12
Varustevoimanoston SM-kisat - kaikki ikäluokat
SVNL · 2018-02-10 · 66 kg classSingle-ply1st place
Finland
Squat 150 kgBench 90 kgDead 160 kgTotal 400 kgDots 315.88
Nuorten klassisen voimanoston SM-kisat
SVNL · 2018-01-27 · 66 kg classRaw1st place
Finland
Squat 132.5 kgBench 77.5 kgDead 150 kgTotal 360 kgDots 283.19
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2017-12-01 · 66 kg classRaw1st place
Finland
Squat —Bench 67.5 kgDead —Total —Dots 57.21
Nuorten klassisen voimanoston SM-kisat
SVNL · 2017-11-18 · 59 kg classRaw1st place
Finland
Squat 130 kgBench 75 kgDead 142.5 kgTotal 347.5 kgDots 298.47
Kansallinen klassinen voimanosto
SVNL · 2017-09-16 · 59 kg classRaw1st place
Finland
Squat 120 kgBench 72.5 kgDead 140 kgTotal 332.5 kgDots 287.65
Kansallinen klassinen voimanosto
SVNL · 2017-05-20 · 59 kg classRaw1st place
Finland
Squat 110 kgBench 60 kgDead 130 kgTotal 300 kgDots 264.00
Kansallinen klassinen voimanosto
SVNL · 2017-04-29 · 59 kg classRaw1st place
Finland
Squat 102.5 kgBench 62.5 kgDead 120 kgTotal 285 kgDots 249.86
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2016-12-03 · 59 kg classRaw1st place
Finland
Squat —Bench 57.5 kgDead —Total —Dots 50.97
Nuorten klassisen voimanoston SM-kisat
SVNL · 2016-11-19 · 59 kg classRaw1st place
Finland
Squat 90 kgBench 55 kgDead 110 kgTotal 255 kgDots 224.67
Klassinen voimanosto
SVNL · 2016-05-22 · 59 kg classRaw1st place
Finland
Squat 70 kgBench 45 kgDead 102.5 kgTotal 217.5 kgDots 200.29
Kansallinen klassinen voimanostokilpailu
SVNL · 2016-04-23 · 59 kg classRaw1st place
Finland
Squat 65 kgBench 47.5 kgDead 100 kgTotal 212.5 kgDots 197.51
Nuorten klassisen voimanoston SM-kisat
SVNL · 2015-11-28 · 53 kg classRaw1st place
Finland
Squat 57.5 kgBench 42.5 kgDead 85 kgTotal 185 kgDots 174.39
Klassisen voimanoston kaupunginmestaruus
SVNL · 2015-10-31 · 53 kg classRaw1st place
Finland
Squat 55 kgBench 45 kgDead 82.5 kgTotal 182.5 kgDots 172.92
Klassinen voimanosto
SVNL · 2015-10-10 · 53 kg classRaw1st place
Finland
Squat 50 kgBench 42.5 kgDead 75 kgTotal 167.5 kgDots 160.87