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Emma Griffith's career best to date is 325 kg, set in 2019 at age 36. Their total grew 67.5 kg over 1.9 years between their first meet and that mark (~34.9 kg/year). 2.2-year gap in their competition record between 2020 and 2022. Career variance was 78% squat-driven.
Career-best meet: European Championships · WPC
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2017-07-05 | Battle of the Barbelles | Wraps | 80 | 47.5 | 130 | 257.5 | 242.78 |
| 2018-08-26 | SBD Pro | Raw | 92.5 | 57.5 | 125 | 275 | 259.28 |
| 2018-11-10 | Open Championship | Wraps | 100 | 60 | 135 | 295 | 277.62 |
| 2019-02-24 | National Single Lifts | Raw | — | 62.5 | — | — | 58.78 |
| 2019-03-23 | National Powerlifting Championships | Wraps | 120 | 60 | 142.5 | 322.5 | 304.83 |
| 2019-06-11 | European Championships | Wraps | 117.5 | 62.5 | 145 | 325 | 308.17 |
| 2019-08-17 | IPL Drug Tested Qualifier | Raw | — | 65 | — | — | 61.44 |
| 2019-10-24 | Drug Tested World Championships | Raw | — | — | 145 | — | 136.71 |
| 2020-02-16 | National Single Lifts | Raw | — | — | 125 | — | 124.26 |
| 2022-04-16 | Series 9 | Raw | 100 | 62.5 | 130 | 292.5 | 273.59 |
| 2024-03-24 | National Championships | Raw | — | 60 | — | — | 55.37 |
| 2024-08-24 | Amateur World Championships | Raw | — | 62.5 | — | — | 57.22 |
vs Raw · 90 kg class · masters-1 · Ireland · drug-tested + not tested
vs Raw · 90 kg class · masters-1 · drug-tested + not tested
vs Wraps · 82.5 kg class · open · drug-tested