Phạm Hoàng Vũ

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UnclaimedMPAVPFVietnamPA

Male · Born 1994 · Vietnam

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Career highlights

Best total

550 kg

Wraps · 67.5 kg · 24-34 · 2019

Best squat

200 kg

Wraps · 67.5 kg · 24-34 · 2019

Best bench

130 kg

Raw · 74 kg · 24-34 · drug-tested · 2023

Best deadlift

220 kg

Wraps · 67.5 kg · 24-34 · 2019

Best DOTS

445.23

Raw · 60 kg · 24-34 · 2019

Career summary

Phạm Hoàng Vũ's career best to date is 550 kg, set in 2019 at age 25. Their total grew 45 kg over 1.5 years between their first meet and that mark (~30.9 kg/year). 3.8-year gap in their competition record between 2019 and 2023. Career variance was 72% squat-driven.

Career-best meet: APA · MPA

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2018-05-26	National Championship	Raw	165	120	220	505	397.93
2019-06-02	National Championship	Raw	182.5	125	220	527.5	445.23
2019-11-09	APA	Wraps	200	130	220	550	428.55
2023-08-19	Da Nang Qualifier	Raw	190	130	195	515	391.56

Competition history · 4 meets

Da Nang Qualifier
VPF · 2023-08-19 · 74 kg classRaw1st place
Vietnam
Squat 190 kgBench 130 kgDead 195 kgTotal 515 kgDots 391.56
APA
MPA · 2019-11-09 · 67.5 kg classWraps3rd place
Malaysia
Squat 200 kgBench 130 kgDead 220 kgTotal 550 kgDots 428.55
National Championship
VietnamPA · 2019-06-02 · 60 kg classRaw2nd place
Vietnam
Squat 182.5 kgBench 125 kgDead 220 kgTotal 527.5 kgDots 445.23
National Championship
VietnamPA · 2018-05-26 · 67.5 kg classRaw4th place
Vietnam
Squat 165 kgBench 120 kgDead 220 kgTotal 505 kgDots 397.93

Phạm Hoàng Vũ

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Career highlights

Career summary

Progression

Competition history · 4 meets

Where this lifter ranks

Where this lifter ranks