Liangguo Ju

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UnclaimedChinaPAIPF-ChinaWP-China

Male · Born 1996

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Career highlights

Best total

525 kg

Raw · 82.5 kg · 24-34 · 2023

Best squat

185 kg

Raw · 82.5 kg · 24-34 · 2023

Best bench

130 kg

Raw · 82.5 kg · 24-34 · 2023

Best deadlift

210 kg

Raw · 82.5 kg · 24-34 · 2023

Best DOTS

360.17

Raw · 82.5 kg · 24-34 · 2023

Career summary

Liangguo Ju's career best to date is 525 kg, set in 2023 at age 27. Their total grew 60 kg over 0.7 years between their first meet and that mark (~87.3 kg/year).

Career-best meet: Xi'an Meet · ChinaPA

Where this lifter ranks

In People's Republic of China, all-time

vs Raw · 82.5 kg class · open · People's Republic of China · drug-tested + not tested

Current cohort

vs Raw · 82.5 kg class · open · drug-tested + not tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2021-06-20	Xi'an Submarine Open	Raw	160	—	150	—	—
2022-08-14	Club Competition South Gate DK Competition	Raw	172.5	112.5	180	465	317.32
2023-04-22	Xi'an Meet	Raw	185	130	210	525	360.17

Competition history · 3 meets

Xi'an Meet
ChinaPA · 2023-04-22 · 82.5 kg classRaw4th place
People's Republic of China
Squat 185 kgBench 130 kgDead 210 kgTotal 525 kgDots 360.17
Club Competition South Gate DK Competition
IPF-China · 2022-08-14 · 83 kg classRaw3rd place
HEN, People's Republic of China
Squat 172.5 kgBench 112.5 kgDead 180 kgTotal 465 kgDots 317.32
Xi'an Submarine Open
WP-China · 2021-06-20 · 85 kg classRawDQ
SAA, People's Republic of China
Squat 160 kgBench —Dead 150 kgTotal —