Stefanie Brands

Compare

UnclaimedKNKF-SP

Female · Born 1997 · Netherlands

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Career highlights

Best total

450 kg

Raw · 84+ kg · 24-34 · drug-tested · 2025

Best squat

165 kg

Raw · 84+ kg · 24-34 · drug-tested · 2025

Best bench

95 kg

Raw · 84+ kg · 24-34 · drug-tested · 2025

Best deadlift

190 kg

Raw · 84+ kg · 24-34 · drug-tested · 2025

Best DOTS

399.81

Raw · 84+ kg · 24-34 · drug-tested · 2025

Career summary

Stefanie Brands's career best to date is 450 kg, set in 2025 at age 28. Their total grew 72.5 kg over 1.3 years between their first meet and that mark (~54.7 kg/year). Career variance was 67% squat-driven.

Career-best meet: Regiokampioenschappen Noord-Oost · KNKF-SP

Where this lifter ranks

In Netherlands, all-time

vs Raw · 84+ kg class · open · Netherlands · drug-tested

Current cohort

vs Raw · 84+ kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2024-02-17	Northside Barbell Winter Cup	Raw	130	77.5	170	377.5	330.81
2024-09-14	SBD Cup	Raw	160	85	175	420	371.48
2025-06-15	Regiokampioenschappen Noord-Oost	Raw	165	95	190	450	391.44
2025-11-08	Open NK Powerliften	Raw	165	95	185	445	399.81

Competition history · 4 meets

Open NK Powerliften
KNKF-SP · 2025-11-08 · 84+ kg classRaw4th place
Netherlands
Squat 165 kgBench 95 kgDead 185 kgTotal 445 kgDots 399.81
Regiokampioenschappen Noord-Oost
KNKF-SP · 2025-06-15 · 84+ kg classRaw1st place
Netherlands
Squat 165 kgBench 95 kgDead 190 kgTotal 450 kgDots 391.44
SBD Cup
KNKF-SP · 2024-09-14 · 84+ kg classRaw2nd place
Netherlands
Squat 160 kgBench 85 kgDead 175 kgTotal 420 kgDots 371.48
Northside Barbell Winter Cup
KNKF-SP · 2024-02-17 · 84+ kg classRaw3rd place
Netherlands
Squat 130 kgBench 77.5 kgDead 170 kgTotal 377.5 kgDots 330.81