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Paul Connelly's career best to date is 655 kg, set in 2015 at age 36. Their total grew 27.5 kg over 2.5 years between their first meet and that mark (~11.1 kg/year). Career variance was 54% squat-driven.
Career-best meet: British Championships · BPO
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2012-11-01 | World Championships | Single-ply | 240 | 152.5 | 235 | 627.5 | 417.28 |
| 2013-04-20 | British Championships | Single-ply | 250 | 155 | 237.5 | 642.5 | 422.51 |
| 2014-11-07 | World Championships | Single-ply | 240 | 157.5 | 247.5 | 645 | 428.1 |
| 2015-04-25 | British Championships | Single-ply | 250 | 165 | 240 | 655 | 428.17 |
vs Single-ply · 90 kg class · open · drug-test status unknown