Doug Howden

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UnclaimedBAWLA

Male · SCOTLAND

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Career highlights

Best total

512.5 kg

Single-ply · 67.5 kg · drug-tested · 1996

Best squat

175 kg

Single-ply · 67.5 kg · drug-tested · 1998

Best bench

125 kg

Single-ply · 67.5 kg · drug-tested · 1990

Best deadlift

220 kg

Single-ply · 67.5 kg · drug-tested · 1998

Best DOTS

425.12

Single-ply · 67.5 kg · drug-tested · 1999

Career summary

Doug Howden's career best to date is 512.5 kg, set in 1996, 6.0 years after their first recorded meet. Their total grew 27.5 kg over 6.0 years between their first meet and that mark (~4.6 kg/year). 5.0-year gap in their competition record between 1991 and 1996.

Career-best meet: British Masters Championships · BAWLA

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1990-04-21	British Masters Championships	Single-ply	165	125	195	485	377.9
1996-04-27	British Masters Championships	Single-ply	170	122.5	220	512.5	419.67
1997-04-19	British Masters Championships	Single-ply	140	110	190	440	343.6
1998-04-25	British Masters Championships	Single-ply	175	115	220	510	401.41

Competition history · 6 meets

British Masters Championships
BAWLA · 1999-04-24 · 67.5 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 425.12
British Masters Championships
BAWLA · 1998-04-25 · 67.5 kg classSingle-ply1st place
United Kingdom
Squat 175 kgBench 115 kgDead 220 kgTotal 510 kgDots 401.41
British Masters Championships
BAWLA · 1997-04-19 · 67.5 kg classSingle-ply1st place
United Kingdom
Squat 140 kgBench 110 kgDead 190 kgTotal 440 kgDots 343.60
British Masters Championships
BAWLA · 1996-04-27 · 67.5 kg classSingle-ply1st place
United Kingdom
Squat 170 kgBench 122.5 kgDead 220 kgTotal 512.5 kgDots 419.67
British Masters Powerlifting Championships
BAWLA · 1991-04-20 · 67.5 kg classSingle-plyDQ
United Kingdom
Squat —Bench —Dead —Total —
British Masters Championships
BAWLA · 1990-04-21 · 67.5 kg classSingle-ply4th place
United Kingdom
Squat 165 kgBench 125 kgDead 195 kgTotal 485 kgDots 377.90