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Richard Heinrich's career best to date is 537.5 kg, set in 1984, 2.3 years after their first recorded meet. Their total grew 12.5 kg over 1.0 years between their first meet and that mark (~12.5 kg/year).
Career-best meet: Masters Nationals · USPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 1983-10-15 | Masters Nationals | Single-ply | 205 | 115 | 205 | 525 | 358.67 |
| 1984-10-13 | Masters Nationals | Single-ply | 205 | 122.5 | 210 | 537.5 | 364.1 |
vs Single-ply · 82.5 kg class · any age · USA · drug-test status unknown
vs Single-ply · 82.5 kg class · any age · drug-test status unknown