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Dagmar Friedrich's career best to date is 490 kg, set in 2025 at age 36. Their total grew 142.5 kg over 3.8 years between their first meet and that mark (~37.7 kg/year). Career variance was 52% deadlift-driven.
Career-best meet: Irish Pro Invitational XIV · IrishPO
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-07-31 | Deutsche Meisterschaft | Wraps | 142.5 | 67.5 | 137.5 | 347.5 | 304.19 |
| 2021-11-26 | World Powerlifting Championship | Wraps | 150 | 70 | 150 | 370 | 320.79 |
| 2022-05-02 | Deutsche Meisterschaft | Wraps | 165 | 75 | 167.5 | 407.5 | 369.66 |
| 2022-10-20 | World Cup | Wraps | 172.5 | 77.5 | 172.5 | 422.5 | 393.29 |
| 2023-10-31 | World Championships | Wraps | 172.5 | 77.5 | 165 | 415 | 389.95 |
| 2024-04-20 | Series 16 | Wraps | 162.5 | 80 | 167.5 | 410 | 385.37 |
| 2024-11-23 | Series 19 | Wraps | 190 | 90 | 195 | 475 | 427.53 |
| 2025-05-10 | Irish Pro Invitational XIV | Wraps | 200 | 95 | 195 | 490 | 433.9 |
| 2026-05-01 | Deutsche Meisterschaft | Raw | 180 | 92.5 | 200 | 472.5 | 409.83 |
vs Raw · 100 kg class · open · drug-test status unknown
vs Wraps · 100 kg class · open · drug-test status unknown