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Jan Łuka's career best to date is 770 kg, set in 1990 at age 40. Their total grew 45 kg over 1.5 years between their first meet and that mark (~29.5 kg/year). 15.1-year gap in their competition record between 2000 and 2015. Career variance was 60% squat-driven.
Career-best meet: Men's World Powerlifting Championships · IPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 1989-05-05 | Men's European Powerlifting Championships | Single-ply | 265 | 165 | 295 | 725 | 494.89 |
| 1990-11-14 | Men's World Powerlifting Championships | Single-ply | 280 | 180 | 310 | 770 | 524.87 |
| 1991-11-14 | Men's World Powerlifting Championships | Single-ply | 290 | 180 | 300 | 770 | 511.06 |
| 2015-12-11 | European Bench Press & Deadlift Championships | Raw | — | — | 240 | — | 157.82 |
| 2016-10-05 | World Championships | Raw | — | — | 170 | — | 115.24 |
| 2016-10-21 | Carpathian Cup | Raw | — | 90 | — | — | 61.05 |
| 2016-10-28 | European Championships | Raw | — | 90 | — | — | 61.65 |
| 2017-05-18 | European Championships | Raw | — | — | 230 | — | 153.68 |
| 2017-11-30 | World Championships | Raw | — | — | 230 | — | 152.75 |
| 2018-06-13 | European Championships | Raw | — | — | 225 | — | 145.81 |
| 2018-10-15 | World Championships | Raw | — | — | 225 | — | 147.6 |
| 2019-04-23 | International Polish Championships | Raw | — | — | 220 | — | 145.56 |
| 2019-05-16 | World Сhampionships | Raw | — | 100 | — | — | 68.02 |
| 2019-06-17 | European Championships | Raw | — | 100 | — | — | 68.46 |
| 2019-10-20 | World Championships | Raw | — | — | 220 | — | 147.14 |
| 2019-11-21 | European Championships | Raw | — | — | 200 | — | 135.85 |
| 2019-11-29 | World Cup | Raw | — | 90 | — | — | 60.97 |
| 2020-08-27 | European Championship | Raw | — | — | 240 | — | 158.7 |
| 2021-04-14 | World Championships | Raw | — | — | 230 | — | 152.99 |
| 2021-09-19 | World Championships | Raw | — | — | 230 | — | 152.08 |
| 2021-10-18 | World Championships | Raw | — | — | 220 | — | 145.43 |
| 2022-04-07 | European Championship | Raw | — | — | 210 | — | 142.75 |
| 2022-10-17 | World Championships | Raw | — | — | 207.5 | — | 143.19 |
| 2023-03-18 | XIV Poland Champ | Raw | — | — | 217.5 | — | 148.47 |
| 2023-10-09 | World Championships | Raw | — | — | 218 | — | 148.18 |
| 2023-11-16 | European Championships | Raw | — | — | 220 | — | 150.28 |
| 2024-10-27 | World Championships | Raw | — | — | 200 | — | 133.68 |
| 2025-03-02 | Deadlift Cup Raw | Raw | — | — | 185 | — | 127.01 |
vs Single-ply · 90 kg class · masters-1 · drug-tested