Tiina Lahdenoja

Compare

UnclaimedSVNL

Female · Born 1968

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Career highlights

Best total

242.5 kg

Raw · 63 kg · 50-54 · drug-tested · 2018

Best squat

90 kg

Raw · 63 kg · 50-54 · drug-tested · 2018

Best bench

47.5 kg

Raw · 63 kg · 50-54 · drug-tested · 2018

Best deadlift

107.5 kg

Raw · 63 kg · 50-54 · drug-tested · 2018

Best DOTS

266.60

Raw · 63 kg · 45-49 · drug-tested · 2017

Career summary

Tiina Lahdenoja's career best to date is 242.5 kg, set in 2018 at age 50. Their total grew 25 kg over 1.0 years between their first meet and that mark (~24.6 kg/year). Career variance was 85% squat-driven.

Career-best meet: Kansallinen klassinen voimanosto · SVNL

Where this lifter ranks

In Finland, all-time

vs Raw · 63 kg class · masters-2 · Finland · drug-tested

Current cohort

vs Raw · 63 kg class · masters-2 · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2017-05-06	Klassinen voimanosto	Raw	72.5	45	100	217.5	253.13
2017-09-16	Klassinen voimanosto	Raw	85	47.5	105	237.5	266.6
2018-02-23	Klassisen penkkipunnerruksen SM-kisat	Raw	—	47.5	—	—	52.29
2018-05-12	Kansallinen klassinen voimanosto	Raw	90	45	107.5	242.5	265.24

Competition history · 4 meets

Kansallinen klassinen voimanosto
SVNL · 2018-05-12 · 63 kg classRaw1st place
Finland
Squat 90 kgBench 45 kgDead 107.5 kgTotal 242.5 kgDots 265.24
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2018-02-23 · 63 kg classRaw4th place
Finland
Squat —Bench 47.5 kgDead —Total —Dots 52.29
Klassinen voimanosto
SVNL · 2017-09-16 · 63 kg classRaw1st place
Finland
Squat 85 kgBench 47.5 kgDead 105 kgTotal 237.5 kgDots 266.60
Klassinen voimanosto
SVNL · 2017-05-06 · 57 kg classRaw1st place
Finland
Squat 72.5 kgBench 45 kgDead 100 kgTotal 217.5 kgDots 253.13