Laurence Hernandez

Compare

UnclaimedEPFFFForce IPF

Female · Born 1976 · France

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Career highlights

Best total

320 kg

Single-ply · 44 kg · 24-34 · drug-tested · 2004

Best squat

122.5 kg

Single-ply · 44 kg · 24-34 · drug-tested · 2002

Best bench

70 kg

Single-ply · 44 kg · 24-34 · drug-tested · 2004

Best deadlift

135 kg

Single-ply · 44 kg · 24-34 · drug-tested · 2004

Best DOTS

450.00

Single-ply · 44 kg · 24-34 · drug-tested · 2002

Career summary

Laurence Hernandez's career best to date is 320 kg, set in 2002 at age 26. 11.9-year gap in their competition record between 2005 and 2017. Career variance was 68% squat-driven.

Career-best meet: Women's European Powerlifting Championships · EPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2002-11-29	Women's European Powerlifting Championships	Single-ply	122.5	62.5	135	320	443.86
2003-11-28	Women's European Powerlifting Championships	Single-ply	117.5	65	132.5	315	438.48
2004-05-03	Women's World Powerlifting Championships	Single-ply	117.5	67.5	135	320	446.64
2004-11-26	Women's European Powerlifting Championships	Single-ply	120	70	130	320	444.65
2005-05-26	Women's World Powerlifting Championships	Single-ply	120	62.5	130	312.5	431.93
2005-11-24	Women's European Powerlifting Championships	Single-ply	110	60	125	295	407.38
2017-10-07	Premier Pas FA PL DC BP Nouvelle-Aquitaine	Raw	75	50	100	225	313.59
2017-11-11	Départemental FA PL DC BP Nouvelle-Aquitaine	Raw	72.5	52.5	105	230	318.01
2017-12-09	Régional DC BP Nouvelle-Aquitaine	Raw	—	55	—	—	75.62
2017-12-16	Régional FA PL Nouvelle-Aquitaine	Raw	80	55	107.5	242.5	333.02
2018-01-13	Challenge d'Hiver FA PL DC BP Nouvelle-Aquitaine	Raw	—	57.5	—	—	79.29
2018-03-23	Championnats de France Force Athlétique Masters	Raw	85	60	115	260	350.32
2018-06-02	Championnats de France Développé Couché	Raw	—	60	—	—	81.15
2018-08-09	European Classic Bench Press Championships	Raw	—	60	—	—	80.91
2018-12-15	Régional FA PL DC BP Nouvelle-Aquitaine	Raw	80	57.5	102.5	240	320.5
2019-04-19	Championnats de France Force Athlétique Masters	Raw	85	62.5	120	267.5	358.57
2019-12-14	Régional FA PL DC BP Nouvelle-Aquitaine	Raw	85	60	107.5	252.5	334.46

Competition history · 19 meets

Régional FA PL DC BP Nouvelle-Aquitaine
FFForce · 2019-12-14 · 47 kg classRaw2nd place
France
Squat 85 kgBench 60 kgDead 107.5 kgTotal 252.5 kgDots 334.46
Championnats de France Force Athlétique Masters
FFForce · 2019-04-19 · 47 kg classRaw1st place
France
Squat 85 kgBench 62.5 kgDead 120 kgTotal 267.5 kgDots 358.57
Régional FA PL DC BP Nouvelle-Aquitaine
FFForce · 2018-12-15 · 47 kg classRaw1st place
France
Squat 80 kgBench 57.5 kgDead 102.5 kgTotal 240 kgDots 320.50
European Classic Bench Press Championships
EPF · 2018-08-09 · 47 kg classRaw1st place
France
Squat —Bench 60 kgDead —Total —Dots 80.91
Championnats de France Développé Couché
FFForce · 2018-06-02 · 47 kg classRaw2nd place
France
Squat —Bench 60 kgDead —Total —Dots 81.15
Championnats de France Force Athlétique Masters
FFForce · 2018-03-23 · 47 kg classRaw1st place
France
Squat 85 kgBench 60 kgDead 115 kgTotal 260 kgDots 350.32
Challenge d'Hiver FA PL DC BP Nouvelle-Aquitaine
FFForce · 2018-01-13 · 47 kg classRaw1st place
France
Squat —Bench 57.5 kgDead —Total —Dots 79.29
Régional FA PL Nouvelle-Aquitaine
FFForce · 2017-12-16 · 47 kg classRaw1st place
France
Squat 80 kgBench 55 kgDead 107.5 kgTotal 242.5 kgDots 333.02
Régional DC BP Nouvelle-Aquitaine
FFForce · 2017-12-09 · 47 kg classRawG
France
Squat —Bench 55 kgDead —Total —Dots 75.62
Départemental FA PL DC BP Nouvelle-Aquitaine
FFForce · 2017-11-11 · 47 kg classRaw1st place
France
Squat 72.5 kgBench 52.5 kgDead 105 kgTotal 230 kgDots 318.01
Premier Pas FA PL DC BP Nouvelle-Aquitaine
FFForce · 2017-10-07 · 47 kg classRaw1st place
France
Squat 75 kgBench 50 kgDead 100 kgTotal 225 kgDots 313.59
Women's European Powerlifting Championships
EPF · 2005-11-24 · 44 kg classSingle-ply3rd place
Hungary
Squat 110 kgBench 60 kgDead 125 kgTotal 295 kgDots 407.38
Women's World Powerlifting Championships
IPF · 2005-05-26 · 44 kg classSingle-ply4th place
Finland
Squat 120 kgBench 62.5 kgDead 130 kgTotal 312.5 kgDots 431.93
Women's European Powerlifting Championships
EPF · 2004-11-26 · 44 kg classSingle-ply3rd place
Slovakia
Squat 120 kgBench 70 kgDead 130 kgTotal 320 kgDots 444.65
Women's World Powerlifting Championships
IPF · 2004-05-03 · 44 kg classSingle-ply4th place
France
Squat 117.5 kgBench 67.5 kgDead 135 kgTotal 320 kgDots 446.64
Women's European Powerlifting Championships
EPF · 2003-11-28 · 44 kg classSingle-ply2nd place
Slovakia
Squat 117.5 kgBench 65 kgDead 132.5 kgTotal 315 kgDots 438.48
Women's World Powerlifting Championships
IPF · 2003-05-22 · 44 kg classSingle-ply8th place
IL, United States of America
Squat —Bench —Dead —Total —Dots 436.15
Women's European Powerlifting Championships
EPF · 2002-11-29 · 44 kg classSingle-ply3rd place
Finland
Squat 122.5 kgBench 62.5 kgDead 135 kgTotal 320 kgDots 443.86
European-Union Cup
EPF · 2002-07-20 · 44 kg classSingle-ply1st place
Netherlands
Squat —Bench —Dead —Total —Dots 450.00

Laurence Hernandez

Is this you?

Career highlights

Career summary

Progression

Competition history · 19 meets

Where this lifter ranks

Where this lifter ranks