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Hinano Miura's career best to date is 355 kg, set in 2025 at age 23. Their total grew 25 kg over 0.5 years between their first meet and that mark (~51.0 kg/year). Career variance was 100% squat-driven.
Career-best meet: The 29th Japan Classic Powerlifting Championship · JPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-08-28 | World Junior and Sub-Juniors Powerlifting Championships | Raw | 110 | 70 | 150 | 330 | 402.24 |
| 2024-12-02 | Asian Classic Powerlifting Championships | Raw | 117.5 | 70 | 145 | 332.5 | 406.15 |
| 2025-02-23 | The 29th Japan Classic Powerlifting Championship | Raw | 125 | 72.5 | 157.5 | 355 | 434.16 |
| 2025-06-08 | World Classic Powerlifting Championships | Raw | 130 | 70 | 145 | 345 | 374.67 |
vs Raw · 63 kg class · junior · Japan · drug-tested
vs Raw · 63 kg class · junior · drug-tested
vs Raw · 52 kg class · junior · drug-tested