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Rage Henderson's career best to date is 455 kg, set in 2025 at age 14. Their total grew 207.5 kg over 3.7 years between their first meet and that mark (~56.1 kg/year).
Career-best meet: Rise Performance Open · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-06-19 | Europa Dallas Showdown | Raw | 85 | 52.5 | 110 | 247.5 | 218.43 |
| 2021-12-11 | Rise 618 Winter Showdown | Raw | 92.5 | 55 | 110 | 257.5 | 220.08 |
| 2023-06-24 | Drug Tested Southern Illinois Strongest | Raw | 125 | 65 | 160 | 350 | 237.91 |
| 2025-03-01 | Rise Performance Open | Raw | 172.5 | 105 | 177.5 | 455 | 291.95 |
vs Raw · any class · sub-junior · USA · drug-tested + not tested
vs Raw · any class · sub-junior · drug-tested + not tested