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Tomas Ring's career best to date is 667.5 kg, set in 2010 at age 50. Their total grew 15 kg over 0.3 years between their first meet and that mark (~56.5 kg/year). 4.4-year gap in their competition record between 2004 and 2008. Career variance was 62% deadlift-driven.
Career-best meet: World Masters Powerlifting Championships · IPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2010-03-30 | World Masters Bench Press Championships | Single-ply | — | 182.5 | — | — | 124.4 |
| 2010-06-22 | European Masters Powerlifting Championships | Single-ply | 252.5 | 175 | 225 | 652.5 | 445.72 |
| 2010-09-27 | World Masters Powerlifting Championships | Single-ply | 257.5 | 175 | 235 | 667.5 | 455.64 |
| 2011-10-27 | European Masters Bench Press Championships | Single-ply | — | 180 | — | — | 122.1 |
| 2012-07-17 | European Masters Powerlifting Championships | Single-ply | 230 | 180 | 225 | 635 | 430.09 |
| 2013-04-18 | World Masters Bench Press Championships | Single-ply | — | 187.5 | — | — | 127 |
| 2013-07-09 | European Masters Powerlifting Championships | Single-ply | 242.5 | 185 | 215 | 642.5 | 434.9 |
| 2013-10-17 | European Masters Bench Press Championships | Single-ply | — | 185 | — | — | 125.32 |
| 2014-04-17 | World Masters Bench Press Championships | Single-ply | — | 192.5 | — | — | 130.13 |
| 2014-07-08 | European Masters Powerlifting Championships | Single-ply | 227.5 | 192.5 | 185 | 605 | 408.73 |
| 2014-09-21 | World Masters Powerlifting Championships | Single-ply | 235 | 195 | 200 | 630 | 425.88 |
| 2014-10-16 | European Masters Bench Press Championships | Single-ply | — | 197.5 | — | — | 133.62 |
| 2015-04-16 | World Masters Bench Press Championships | Single-ply | — | 190 | — | — | 128.65 |
| 2015-07-14 | European Masters Powerlifting Championships | Single-ply | 200 | 192.5 | 170 | 562.5 | 380.41 |
| 2015-10-15 | European Masters Bench Press Championships | Single-ply | — | 202.5 | — | — | 136.98 |
| 2016-04-19 | World Bench Press Championships | Single-ply | — | 195 | — | — | 132.21 |
| 2016-07-12 | European Masters Powerlifting Championships | Single-ply | 197.5 | — | — | — | — |
| 2016-10-13 | European Masters Bench Press Championships | Single-ply | — | 205 | — | — | 138.76 |
| 2017-05-22 | World Bench Press Championships | Single-ply | — | 195 | — | — | 131.82 |
| 2017-07-11 | European Masters Championships | Single-ply | 205 | 195 | 192.5 | 592.5 | 400.97 |
| 2017-10-11 | European Equipped Bench Press Championships | Single-ply | — | 195 | — | — | 132 |
| 2018-04-23 | World Bench Press Championships | Single-ply | — | 207.5 | — | — | 140.22 |
| 2018-07-03 | European Masters Championships | Single-ply | 200 | 207.5 | 187.5 | 595 | 401.87 |
| 2018-10-09 | European Bench Press Championships | Single-ply | — | 210 | — | — | 142.32 |
| 2019-05-18 | World Bench Press Championships | Single-ply | — | 205 | — | — | 138.81 |
| 2019-07-03 | European Masters Championships | Single-ply | 202.5 | — | — | — | — |
| 2019-10-16 | European Equipped Bench Press Championships | Single-ply | — | 215 | — | — | 145.59 |
| 2020-03-09 | European Masters Classic Powerlifting Championships | Raw | 160 | 148.5 | 172.5 | 481 | 325.54 |
| 2021-09-23 | World Classic Powerlifting Championships | Raw | 152.5 | 137.5 | 162.5 | 452.5 | 306.73 |
| 2021-10-22 | World Bench Press Championships | Raw | — | 142.5 | — | — | 96.66 |
| 2022-03-07 | European Classic Masters Powerlifting Championships | Raw | 150 | 140 | 160 | 450 | 305.25 |
| 2022-07-06 | European Masters Equipped Powerlifting Championships | Single-ply | 180 | 193 | 140 | 513 | 348.71 |
| 2022-08-02 | European Bench Press Championships | Single-ply | — | 187.5 | — | — | 127.63 |
| 2022-10-08 | World Masters Classic & Equipped Powerlifting Championships | Single-ply | 150 | 190 | 100 | 440 | 297.93 |
| 2023-02-28 | European Masters Classic Powerlifting Championships | Raw | 140 | 140 | 140 | 420 | 283.69 |
| 2023-05-20 | World Classic & Equipped Bench Press Championships | Single-ply | — | 202.5 | — | — | 136.8 |
| 2023-07-05 | European Equipped Masters Powerlifting Championships | Single-ply | 170 | 198 | — | — | — |
| 2023-07-31 | European Bench Press Championships | Single-ply | — | 192.5 | — | — | 130.12 |
| 2023-10-08 | World Masters Classic & Equipped Powerlifting Championships | Single-ply | 172.5 | 195 | 75 | 442.5 | 299.03 |
| 2024-05-01 | European Equipped Masters Powerlifting Championships | Single-ply | 155 | 198.5 | 100 | 453.5 | 306.69 |
| 2024-05-22 | World Bench Press Championships | Raw | — | 145 | — | — | 96.58 |
| 2024-08-05 | European Bench Press Championships | Single-ply | — | 197.5 | — | — | 135.69 |
| 2024-10-05 | World Classic & Equipped Masters Powerlifting Championships | Single-ply | 170 | 190 | 100 | 460 | 310.96 |
| 2025-05-18 | World Classic & Equipped Bench Press Championships | Raw | — | 140 | — | — | 94.71 |
| 2025-09-22 | European Bench Press Championships | Single-ply | — | 195 | — | — | 131.91 |
| 2025-10-10 | World Classic & Equipped Masters Powerlifting Championships | Raw | 137.5 | 142.5 | 85 | 365 | 246.74 |
vs Single-ply · 82.5 kg class · masters-2 · drug-tested