Natalya Shvachko

Female · Born 1990 · Russian Federation

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Best total

325 kg

Multi-ply · 67.5 kg · 20-23 · 2011

Best squat

145 kg

Multi-ply · 67.5 kg · 20-23 · 2011

Best bench

130 kg

Multi-ply · 67.5 kg · 24-34 · 2014

Best deadlift

130 kg

Wraps · 67.5 kg · 24-34 · 2015

Best DOTS

341.78

Multi-ply · 67.5 kg · 20-23 · 2011

Natalya Shvachko's career best to date is 325 kg, set in 2011 at age 21.

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2011-05-03	European Championships	Multi-ply	145	80	100	325	341.78
2012-05-30	World Championships	Multi-ply	—	105	—	—	109.39
2012-10-19	World Cup	Multi-ply	—	110	—	—	114.96
2013-05-30	World Cup	Multi-ply	—	110	—	—	115.37
2014-05-27	World Cup	Multi-ply	—	130	—	—	134.21
2015-05-28	European Championships	Wraps	115	75	130	320	333.54

European Championships
NAP · 2015-05-28 · 67.5 kg classWraps1st place
KRS, Russian Federation
Squat 115 kgBench 75 kgDead 130 kgTotal 320 kgDots 333.54
World Cup
NAP · 2014-05-27 · 67.5 kg classMulti-ply1st place
KDA, Russian Federation
Squat —Bench 130 kgDead —Total —Dots 134.21
World Cup
IPA · 2013-05-30 · 67.5 kg classMulti-ply1st place
KDA, Russian Federation
Squat —Bench 110 kgDead —Total —Dots 115.37
World Cup
WPC · 2012-10-19 · 67.5 kg classMulti-ply1st place
KDA, Russian Federation
Squat —Bench 110 kgDead —Total —Dots 114.96
World Championships
IPA · 2012-05-30 · 67.5 kg classMulti-ply1st place
KDA, Russian Federation
Squat —Bench 105 kgDead —Total —Dots 109.39
Fitness Land Cup
WPC-RUS · 2011-11-19 · 67.5 kg classMulti-plyDQ
KDA, Russian Federation
Squat —Bench —Dead —Total —
European Championships
IPA · 2011-05-03 · 67.5 kg classMulti-ply1st place
KDA, Russian Federation
Squat 145 kgBench 80 kgDead 100 kgTotal 325 kgDots 341.78