Christer Trygg

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Male · Born 1950 · Sweden

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Career highlights

Best total

650 kg

Single-ply · 125+ kg · 50-54 · drug-tested · 2001

Best squat

220 kg

Single-ply · 125+ kg · 55-59 · drug-tested · 2008

Best bench

175 kg

Single-ply · 125+ kg · 55-59 · drug-tested · 2005

Best deadlift

260 kg

Single-ply · 125+ kg · 50-54 · drug-tested · 2001

Best DOTS

360.00

Single-ply · 125+ kg · 50-54 · drug-tested · 2001

Career summary

Christer Trygg's career best to date is 650 kg, set in 2001 at age 51. 3.0-year gap in their competition record between 2005 and 2008. Career variance was 60% squat-driven.

Career-best meet: European Masters Powerlifting Championships · EPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2001-07-04	European Masters Powerlifting Championships	Single-ply	220	170	260	650	360
2002-07-03	European Masters Powerlifting Championships	Single-ply	220	140	240	600	329.91
2003-07-02	European Masters Powerlifting Championships	Single-ply	220	160	240	620	339.1
2004-07-07	European Masters Powerlifting Championships	Single-ply	160	160	210	530	289.87
2005-07-07	European Masters Powerlifting Championships	Single-ply	220	175	240	635	342.28
2008-07-01	European Masters Powerlifting Championships	Single-ply	220	160	220	600	324.42
2009-09-28	World Masters Powerlifting Championships	Single-ply	190	160	227.5	577.5	311.91
2010-06-22	European Masters Powerlifting Championships	Single-ply	125	100	220	445	239.78
2010-09-27	World Masters Powerlifting Championships	Single-ply	180	160	200	540	291.79
2012-07-17	European Masters Powerlifting Championships	Single-ply	180	160	200	540	293.63
2013-07-09	European Masters Powerlifting Championships	Single-ply	—	160	180	—	—
2014-07-08	European Masters Powerlifting Championships	Single-ply	190	110	180	480	260.01
2015-07-14	European Masters Powerlifting Championships	Single-ply	170	150	187.5	507.5	276.88
2016-07-12	European Masters Powerlifting Championships	Single-ply	160	—	160	—	—
2017-07-11	European Masters Championships	Single-ply	—	130	180	—	—
2018-07-03	European Masters Championships	Single-ply	140	—	160	—	—
2019-06-04	World Classic Powerlifting Championships	Raw	100	100	170	370	205.3

Competition history · 27 meets

World Classic Powerlifting Championships
IPF · 2019-06-04 · 120+ kg classRaw1st place
Sweden
Squat 100 kgBench 100 kgDead 170 kgTotal 370 kgDots 205.30
U/J/V SM utrustning SL
SSF · 2018-12-07 · 120+ kg classSingle-ply1st place
Sweden
Squat —Bench —Dead —Total —Dots 217.33
European Masters Championships
EPF · 2018-07-03 · 120+ kg classSingle-plyDQ
Czech Republic
Squat 140 kgBench —Dead 160 kgTotal —
u/j/v-SM Styrkelyft
SSF · 2017-12-08 · 120+ kg classSingle-ply1st place
Sweden
Squat —Bench —Dead —Total —Dots 252.30
European Masters Championships
EPF · 2017-07-11 · 120+ kg classSingle-plyDQ
Czech Republic
Squat —Bench 130 kgDead 180 kgTotal —
u/j/v-SM Bänkpress - utrustning
SSF · 2016-11-25 · 120+ kg classSingle-ply1st place
Sweden
Squat —Bench —Dead —Total —Dots 77.21
European Masters Powerlifting Championships
EPF · 2016-07-12 · 120+ kg classSingle-plyDQ
Czech Republic
Squat 160 kgBench —Dead 160 kgTotal —
U/J/V SM Styrkelyft - utrustning
SSF · 2016-03-12 · 120+ kg classSingle-ply2nd place
Sweden
Squat —Bench —Dead —Total —Dots 76.92
European Masters Powerlifting Championships
EPF · 2015-07-14 · 120+ kg classSingle-ply3rd place
Czech Republic
Squat 170 kgBench 150 kgDead 187.5 kgTotal 507.5 kgDots 276.88
European Masters Powerlifting Championships
EPF · 2014-07-08 · 120+ kg classSingle-ply2nd place
Czech Republic
Squat 190 kgBench 110 kgDead 180 kgTotal 480 kgDots 260.01
SM Bänkpress U/J/V
SSF · 2013-11-23 · 120+ kg classSingle-ply1st place
Sweden
Squat —Bench —Dead —Total —Dots 86.47
European Masters Powerlifting Championships
EPF · 2013-07-09 · 120+ kg classSingle-plyDQ
Luxembourg
Squat —Bench 160 kgDead 180 kgTotal —
European Masters Powerlifting Championships
EPF · 2012-07-17 · 120+ kg classSingle-ply4th place
Czech Republic
Squat 180 kgBench 160 kgDead 200 kgTotal 540 kgDots 293.63
Norrlandsmästerskapen SL
SSF · 2012-05-19 · 120+ kg classSingle-ply2nd place
Sweden
Squat —Bench —Dead —Total —Dots 200.62
World Masters Powerlifting Championships
IPF · 2010-09-27 · 125+ kg classSingle-ply2nd place
Czech Republic
Squat 180 kgBench 160 kgDead 200 kgTotal 540 kgDots 291.79
European Masters Powerlifting Championships
EPF · 2010-06-22 · 125+ kg classSingle-ply2nd place
Czech Republic
Squat 125 kgBench 100 kgDead 220 kgTotal 445 kgDots 239.78
World Masters Powerlifting Championships
IPF · 2009-09-28 · 125+ kg classSingle-ply2nd place
Czech Republic
Squat 190 kgBench 160 kgDead 227.5 kgTotal 577.5 kgDots 311.91
Veteran-SM styrkelyft
SSF · 2009-09-12 · 125+ kg classSingle-ply1st place
Sweden
Squat —Bench —Dead —Total —Dots 293.98
European Masters Powerlifting Championships
EPF · 2009-06-23 · 125+ kg classSingle-plyDQ
Czech Republic
Squat —Bench —Dead —Total —
European Masters Powerlifting Championships
EPF · 2008-07-01 · 125+ kg classSingle-ply2nd place
Luxembourg
Squat 220 kgBench 160 kgDead 220 kgTotal 600 kgDots 324.42
European Masters Powerlifting Championships
EPF · 2005-07-07 · 125+ kg classSingle-ply5th place
Slovakia
Squat 220 kgBench 175 kgDead 240 kgTotal 635 kgDots 342.28
Nordic Masters Powerlifting Championships
NordicPF · 2005-04-30 · 125+ kg classSingle-ply1st place
Sweden
Squat —Bench —Dead —Total —Dots 285.01
European Masters Powerlifting Championships
EPF · 2004-07-07 · 125+ kg classSingle-ply2nd place
Czech Republic
Squat 160 kgBench 160 kgDead 210 kgTotal 530 kgDots 289.87
European Masters Powerlifting Championships
EPF · 2003-07-02 · 125+ kg classSingle-ply3rd place
Hungary
Squat 220 kgBench 160 kgDead 240 kgTotal 620 kgDots 339.10
Nordic Masters Powerlifting Championships
NordicPF · 2003-04-26 · 125+ kg classSingle-plyDQ
Denmark
Squat —Bench —Dead —Total —
European Masters Powerlifting Championships
EPF · 2002-07-03 · 125+ kg classSingle-ply2nd place
Ukraine
Squat 220 kgBench 140 kgDead 240 kgTotal 600 kgDots 329.91
European Masters Powerlifting Championships
EPF · 2001-07-04 · 125+ kg classSingle-ply2nd place
Slovakia
Squat 220 kgBench 170 kgDead 260 kgTotal 650 kgDots 360.00

Christer Trygg

Is this you?

Career highlights

Career summary

Progression

Competition history · 27 meets

Where this lifter ranks

Where this lifter ranks