Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.
Adeel Rana's career best to date is 652.5 kg, set in 2004 at age 23. Their total grew 5 kg over 1.0 years between their first meet and that mark (~5.0 kg/year). 11.2-year gap in their competition record between 2006 and 2018.
Career-best meet: Asian Powerlifting Championships · AsianPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2003-05-02 | Asian Powerlifting Championships | Single-ply | 235 | 145 | 267.5 | 647.5 | 511.97 |
| 2004-04-28 | Asian Powerlifting Championships | Single-ply | 240 | 162.5 | 250 | 652.5 | 504.54 |
| 2006-11-05 | World Powerlifting Championships | Single-ply | 250 | — | — | — | — |
| 2018-01-20 | Alan Collins Cup and South Coast Qualifier | Single-ply | — | — | 250 | — | 184.04 |
| 2018-05-11 | Bodypower British Championships | Single-ply | — | — | 255 | — | 184.86 |
| 2018-08-01 | Amateur World Championships | Single-ply | — | — | 270 | — | 196.43 |
| 2019-05-10 | British Championships at BodyPower | Single-ply | — | — | 285 | — | 204.47 |
vs Single-ply · 67.5 kg class · junior · drug-tested