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Alyssa Nastasia's career best to date is 315 kg, set in 2024 at age 35. Their total grew 37.5 kg over 6.4 years between their first meet and that mark (~5.9 kg/year). 2.3-year gap in their competition record between 2018 and 2021.
Career-best meet: Connecticut State Championships · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2017-10-27 | SBWC Fall Classic | Raw | 97.5 | 57.5 | 122.5 | 277.5 | 318.66 |
| 2018-03-10 | Squats & Science Championship | Raw | 97.5 | 57.5 | 110 | 265 | 305.37 |
| 2018-06-02 | NY State Championships | Raw | 102.5 | 60 | 115 | 277.5 | 320.15 |
| 2018-12-02 | Murder of Crows December Open | Raw | 110 | 62.5 | 115 | 287.5 | 329.77 |
| 2021-03-06 | CT Spring Classic | Raw | 110 | 60 | 127.5 | 297.5 | 326.56 |
| 2021-08-07 | CT Dennis Gleason Memorial | Raw | 110 | 65 | 125 | 300 | 326.81 |
| 2022-06-04 | Connecticut State Championships | Raw | 115 | 62.5 | 130 | 307.5 | 333.32 |
| 2023-01-14 | CT Winter Classic | Raw | 120 | 60 | 132.5 | 312.5 | 343.55 |
| 2023-07-15 | Northeast Regionals | Raw | 117.5 | 62.5 | 132.5 | 312.5 | 335.13 |
| 2024-03-16 | Connecticut State Championships | Raw | 117.5 | 65 | 132.5 | 315 | 337.65 |
vs Raw · 67.5 kg class · open · USA · drug-tested
vs Raw · 67.5 kg class · open · drug-tested