Hilmar Gunnarsson

Compare

UnclaimedEPFIPF KRAFT

Male · Born 1972 · Iceland

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Career highlights

Best total

670 kg

Single-ply · 82.5 kg · 20-23 · drug-tested · 1993

Best squat

270 kg

Single-ply · 82.5 kg · 20-23 · drug-tested · 1993

Best bench

142.5 kg

Single-ply · 82.5 kg · 20-23 · drug-tested · 1994

Best deadlift

272.5 kg

Single-ply · 82.5 kg · 20-23 · drug-tested · 1993

Best DOTS

463.54

Single-ply · 82.5 kg · 20-23 · drug-tested · 1993

Career summary

Hilmar Gunnarsson's career best to date is 670 kg, set in 1993 at age 21. Their total grew 252.5 kg over 3.4 years between their first meet and that mark (~74.4 kg/year).

Career-best meet: Sumarmót í kraftlyftingum · KRAFT

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1990-02-10	Íslandsmeistaramót unglinga í kraftlyftingum	Single-ply	155	80	182.5	417.5	327.12
1990-07-07	Sumarmót í kraftlyftingum	Single-ply	170	85	210	465	366.41
1990-11-24	Bikarmót í kraftlyftingum	Single-ply	170	85	160	415	319.86
1992-06-14	European Juniors Powerlifting Championships	Single-ply	242.5	125	250	617.5	444.34
1993-07-03	Sumarmót í kraftlyftingum	Single-ply	270	130	270	670	463.54
1993-10-29	World Juniors Powerlifting Championships	Single-ply	255	135	272.5	662.5	454.83
1994-02-19	Íslandsmeistaramót unglinga í kraftlyftingum	Single-ply	200	130	270	600	406.44
1994-04-12	Íslandsmeistaramót í kraftlyftingum	Single-ply	—	142.5	—	—	448.77

Competition history · 10 meets

Glaumbarsmót í bekkpressu
KRAFT · 1994-08-27 · 75 kg classSingle-ply1st place
Iceland
Squat —Bench —Dead —Total —Dots 84.30
Íslandsmeistaramót í kraftlyftingum
KRAFT · 1994-04-12 · 82.5 kg classSingle-ply1st place
Iceland
Squat —Bench 142.5 kgDead —Total —Dots 448.77
Íslandsmeistaramót unglinga í kraftlyftingum
KRAFT · 1994-02-19 · 82.5 kg classSingle-ply1st place
Iceland
Squat 200 kgBench 130 kgDead 270 kgTotal 600 kgDots 406.44
World Juniors Powerlifting Championships
IPF · 1993-10-29 · 82.5 kg classSingle-ply5th place
ON, Canada
Squat 255 kgBench 135 kgDead 272.5 kgTotal 662.5 kgDots 454.83
Sumarmót í kraftlyftingum
KRAFT · 1993-07-03 · 82.5 kg classSingle-ply1st place
Iceland
Squat 270 kgBench 130 kgDead 270 kgTotal 670 kgDots 463.54
European Juniors Powerlifting Championships
EPF · 1992-06-14 · 75 kg classSingle-ply5th place
Hungary
Squat 242.5 kgBench 125 kgDead 250 kgTotal 617.5 kgDots 444.34
Íslandsmeistaramót í bekkpressu
KRAFT · 1992-01-18 · 75 kg classSingle-ply2nd place
Iceland
Squat —Bench —Dead —Total —Dots 73.54
Bikarmót í kraftlyftingum
KRAFT · 1990-11-24 · 67.5 kg classSingle-ply1st place
Iceland
Squat 170 kgBench 85 kgDead 160 kgTotal 415 kgDots 319.86
Sumarmót í kraftlyftingum
KRAFT · 1990-07-07 · 67.5 kg classSingle-ply1st place
Iceland
Squat 170 kgBench 85 kgDead 210 kgTotal 465 kgDots 366.41
Íslandsmeistaramót unglinga í kraftlyftingum
KRAFT · 1990-02-10 · 67.5 kg classSingle-ply1st place
Iceland
Squat 155 kgBench 80 kgDead 182.5 kgTotal 417.5 kgDots 327.12

Hilmar Gunnarsson

Is this you?

Career highlights

Career summary

Progression

Competition history · 10 meets

Where this lifter ranks

Where this lifter ranks