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中根 明宏's career best to date is 632.5 kg, set in 2000 at age 44. 10.9-year gap in their competition record between 2004 and 2015. Career variance was 74% deadlift-driven.
Career-best meet: Japanese Master's Nationals · JPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2000-06-11 | Japanese Master's Nationals | Single-ply | 240 | 160 | 232.5 | 632.5 | 453.77 |
| 2004-06-26 | Japanese Juniors & Masters Powerlifting Championships | Single-ply | 230 | — | — | — | — |
| 2015-05-30 | Japanese Juniors & Masters Powerlifting Championships | Single-ply | 220 | 145 | 190 | 555 | 404.49 |
| 2017-07-15 | Japanese Powerlifting Championships | Single-ply | 220 | 145 | 190 | 555 | 406.14 |
vs Single-ply · 74 kg class · masters-3 · Japan · drug-tested
vs Single-ply · 74 kg class · masters-3 · drug-tested
vs Single-ply · 75 kg class · masters-1 · drug-tested