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Joshua Rafael Ramos's career best to date is 527.5 kg, set in 2025 at age 22. 2.9-year gap in their competition record between 2022 and 2025.
Career-best meet: Pelican State Open · AMP
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-01-29 | West LA Strength Classic | Raw | 185 | — | 197.5 | — | — |
| 2022-04-09 | SoCal Showdown | Raw | 195 | — | — | — | — |
| 2025-03-15 | Pelican State Open | Raw | 227.5 | 135 | 165 | 527.5 | 357.2 |
vs Raw · 83 kg class · junior · USA · drug-tested + not tested
vs Raw · 83 kg class · junior · drug-tested + not tested