Ilpo Kylmäluoma

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UnclaimedSVNL

Male · Born 1951

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Career highlights

Best total

412.5 kg

Raw · 120+ kg · 65-69 · drug-tested · 2018

Best squat

160 kg

Raw · 120 kg · 65-69 · drug-tested · 2019

Best bench

90 kg

Raw · 120 kg · 70-74 · drug-tested · 2021

Best deadlift

182.5 kg

Raw · 120 kg · 70-74 · drug-tested · 2021

Best DOTS

240.66

Raw · 120 kg · 65-69 · drug-tested · 2018

Career summary

Ilpo Kylmäluoma's career best to date is 412.5 kg, set in 2018 at age 67. Their total grew 22.5 kg over 0.7 years between their first meet and that mark (~34.4 kg/year). 33.5-year gap in their competition record between 1984 and 2017. Career variance was 77% squat-driven.

Career-best meet: Kansallinen klassinen voimanostokilpailu · SVNL

Where this lifter ranks

Current cohort

vs Raw · 120+ kg class · masters-4 · drug-tested

Career peak cohort

vs Raw · 120+ kg class · masters-3 · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2017-09-09	Klassinen voimanosto	Raw	135	85	170	390	232.11
2018-01-07	Kansallinen klassinen voimanostokilpailu	Raw	150	80	180	410	240.66
2018-05-06	Kansallinen klassinen voimanostokilpailu	Raw	152.5	80	180	412.5	236.87
2019-01-06	Kansallinen klassinen voimanostokilpailu	Raw	160	80	170	410	238.85
2020-09-12	NPowe Klassinen Voimanosto	Raw	75	75	150	300	182.43
2020-11-14	Masters - klassisen voimanoston SM-kilpailu	Raw	115	75	175	365	221.03
2021-07-17	Klassinen ja varustevoimanosto	Raw	152.5	70	180	402.5	233.53
2021-10-02	Kansallinen klassinen voimanostokilpailut	Raw	152.5	70	150	372.5	213.6
2021-10-09	Klassinen voimanostokilpailu	Raw	155	70	100	325	186.55
2021-11-27	Klassinen voimanosto	Raw	75	90	182.5	347.5	200.53
2022-05-15	Kansalliset klassinen ja varustevoimanosto	Raw	75	65	100	240	141.5
2024-04-20	Voimanoston Pohjois-Suomen mestaruuskilpailut	Raw	125	80	150	355	203.65

Competition history · 13 meets

Voimanoston Pohjois-Suomen mestaruuskilpailut
SVNL · 2024-04-20 · 120+ kg classRaw1st place
Finland
Squat 125 kgBench 80 kgDead 150 kgTotal 355 kgDots 203.65
Kansalliset klassinen ja varustevoimanosto
SVNL · 2022-05-15 · 120 kg classRaw1st place
Finland
Squat 75 kgBench 65 kgDead 100 kgTotal 240 kgDots 141.50
Klassinen voimanosto
SVNL · 2021-11-27 · 120 kg classRaw2nd place
Finland
Squat 75 kgBench 90 kgDead 182.5 kgTotal 347.5 kgDots 200.53
Klassinen voimanostokilpailu
SVNL · 2021-10-09 · 120+ kg classRaw1st place
Finland
Squat 155 kgBench 70 kgDead 100 kgTotal 325 kgDots 186.55
Kansallinen klassinen voimanostokilpailut
SVNL · 2021-10-02 · 120+ kg classRaw1st place
Finland
Squat 152.5 kgBench 70 kgDead 150 kgTotal 372.5 kgDots 213.60
Klassinen ja varustevoimanosto
SVNL · 2021-07-17 · 120 kg classRaw1st place
Finland
Squat 152.5 kgBench 70 kgDead 180 kgTotal 402.5 kgDots 233.53
Masters - klassisen voimanoston SM-kilpailu
SVNL · 2020-11-14 · 105 kg classRaw1st place
Finland
Squat 115 kgBench 75 kgDead 175 kgTotal 365 kgDots 221.03
NPowe Klassinen Voimanosto
SVNL · 2020-09-12 · 105 kg classRaw1st place
Finland
Squat 75 kgBench 75 kgDead 150 kgTotal 300 kgDots 182.43
Kansallinen klassinen voimanostokilpailu
SVNL · 2019-01-06 · 120 kg classRaw2nd place
Finland
Squat 160 kgBench 80 kgDead 170 kgTotal 410 kgDots 238.85
Kansallinen klassinen voimanostokilpailu
SVNL · 2018-05-06 · 120+ kg classRaw2nd place
Finland
Squat 152.5 kgBench 80 kgDead 180 kgTotal 412.5 kgDots 236.87
Kansallinen klassinen voimanostokilpailu
SVNL · 2018-01-07 · 120 kg classRaw1st place
Finland
Squat 150 kgBench 80 kgDead 180 kgTotal 410 kgDots 240.66
Klassinen voimanosto
SVNL · 2017-09-09 · 120 kg classRaw1st place
Finland
Squat 135 kgBench 85 kgDead 170 kgTotal 390 kgDots 232.11
Maastanoston SM-kisat
SVNL · 1984-03-25 · 90 kg classSingle-ply6th place
Finland
Squat —Bench —Dead —Total —Dots 161.65