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Ravy Phoun's career best to date is 635 kg, set in 2025 at age 41. Their total grew 17.5 kg over 0.9 years between their first meet and that mark (~19.0 kg/year). 10.7-year gap in their competition record between 2014 and 2024.
Career-best meet: Prime Time and Masters Championship · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2011-07-16 | Northeast Regional Record Breakers | Raw | — | 149.69 | — | — | 108.82 |
| 2024-11-09 | Thanksgiving Throwdown | Raw | 217.5 | 155 | 245 | 617.5 | 419.88 |
| 2025-10-11 | Prime Time and Masters Championship | Raw | 225 | 160 | 250 | 635 | 433.61 |
vs Raw · 82.5 kg class · masters-1 · USA · drug-tested + not tested
vs Raw · 82.5 kg class · masters-1 · drug-tested + not tested