Milka Kanerva

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Female · Born 2003 · Finland

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Career highlights

Best total

292.5 kg

Raw · 63 kg · 20-23 · drug-tested · 2022

Best squat

112.5 kg

Raw · 63 kg · 20-23 · drug-tested · 2022

Best bench

62.5 kg

Raw · 63 kg · 20-23 · drug-tested · 2022

Best deadlift

120 kg

Raw · 63 kg · 18-19 · drug-tested · 2020

Best DOTS

325.39

Raw · 63 kg · 18-19 · drug-tested · 2020

Career summary

Milka Kanerva's career best to date is 292.5 kg, set in 2022 at age 19. Their total grew 152.5 kg over 6.8 years between their first meet and that mark (~22.5 kg/year).

Career-best meet: Nuorten klassisen voimanoston SM-kisat · SVNL

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2015-04-18	Kansallinen klassinen voimanostokilpailu	Raw	55	27.5	57.5	140	203.79
2015-07-18	Kansallinen klassinen voimanostokilpailu	Raw	50	30	70	150	208.06
2015-08-15	Klassisen penkkipunnerruksen SM-kisat	Raw	—	30	—	—	41.46
2015-11-03	Klassinen kansallinen voimanosto	Raw	62.5	30	70	162.5	221.78
2015-11-28	Nuorten klassisen voimanoston SM-kisat	Raw	60	30	72.5	162.5	222.2
2016-05-07	Kansallinen klassinen voimanostokilpailu	Raw	75	35	82.5	192.5	245.81
2016-09-17	Klassinen voimanosto	Raw	80	40	90	210	256.86
2016-11-19	Nuorten klassisen voimanoston SM-kisat	Raw	77.5	37.5	87.5	202.5	241.95
2017-09-14	Nordic Sub-Juniors & Juniors Bench Press Championships	Raw	—	47.5	—	—	55.03
2017-09-14	Nordic Sub-Juniors & Juniors Powerlifting Championships	Raw	87.5	47.5	95	230	263.27
2017-11-18	Nuorten klassisen voimanoston SM-kisat	Raw	95	45	90	230	270.41
2017-12-01	Klassisen penkkipunnerruksen SM-kisat	Raw	—	47.5	—	—	55.59
2018-01-27	Nuorten klassisen voimanoston SM-kisat	Raw	100	47.5	97.5	245	285.78
2018-02-23	Klassisen penkkipunnerruksen SM-kisat	Raw	—	52.5	—	—	60.72
2018-11-21	Nordic Powerlifting & Bench Press Championships	Raw	102.5	52.5	100	255	295.58
2018-11-24	European Classic Powerlifting Championships	Raw	100	52.5	100	252.5	295.31
2019-01-26	Nuorten klassisen voimanoston SM	Raw	107.5	57.5	105	270	311.09
2019-04-14	Opiskelijoiden klassisen voimanoston SM	Raw	107.5	60	107.5	275	312.5
2019-06-04	World Classic Powerlifting Championships	Raw	110	60	110	280	314.23
2019-07-13	XIV Rantapenkkarit	Raw	—	60	—	—	67.12
2019-11-29	European Classic Powerlifting Championships	Raw	105	57.5	117.5	280	315.09
2020-01-25	Klassisen voimanoston nuorten SM-kisat	Raw	110	57.5	120	287.5	325.39
2020-02-21	Klassisen penkkipunnerruksen SM-kisat	Raw	—	60	—	—	66.32
2022-01-29	Nuorten klassisen voimanoston SM-kisat	Raw	112.5	62.5	117.5	292.5	322.13

Competition history · 24 meets

Nuorten klassisen voimanoston SM-kisat
SVNL · 2022-01-29 · 63 kg classRaw4th place
Finland
Squat 112.5 kgBench 62.5 kgDead 117.5 kgTotal 292.5 kgDots 322.13
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2020-02-21 · 63 kg classRaw3rd place
Finland
Squat —Bench 60 kgDead —Total —Dots 66.32
Klassisen voimanoston nuorten SM-kisat
SVNL · 2020-01-25 · 63 kg classRaw3rd place
Finland
Squat 110 kgBench 57.5 kgDead 120 kgTotal 287.5 kgDots 325.39
European Classic Powerlifting Championships
EPF · 2019-11-29 · 63 kg classRaw7th place
Lithuania
Squat 105 kgBench 57.5 kgDead 117.5 kgTotal 280 kgDots 315.09
XIV Rantapenkkarit
SVNL · 2019-07-13 · 63 kg classRaw1st place
Finland
Squat —Bench 60 kgDead —Total —Dots 67.12
World Classic Powerlifting Championships
IPF · 2019-06-04 · 63 kg classRaw9th place
Sweden
Squat 110 kgBench 60 kgDead 110 kgTotal 280 kgDots 314.23
Opiskelijoiden klassisen voimanoston SM
SVNL · 2019-04-14 · 63 kg classRaw2nd place
Finland
Squat 107.5 kgBench 60 kgDead 107.5 kgTotal 275 kgDots 312.50
Nuorten klassisen voimanoston SM
SVNL · 2019-01-26 · 57 kg classRaw2nd place
Finland
Squat 107.5 kgBench 57.5 kgDead 105 kgTotal 270 kgDots 311.09
European Classic Powerlifting Championships
EPF · 2018-11-24 · 57 kg classRaw6th place
Lithuania
Squat 100 kgBench 52.5 kgDead 100 kgTotal 252.5 kgDots 295.31
Nordic Powerlifting & Bench Press Championships
NordicPF · 2018-11-21 · 57 kg classRaw1st place
Iceland
Squat 102.5 kgBench 52.5 kgDead 100 kgTotal 255 kgDots 295.58
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2018-02-23 · 57 kg classRaw2nd place
Finland
Squat —Bench 52.5 kgDead —Total —Dots 60.72
Nuorten klassisen voimanoston SM-kisat
SVNL · 2018-01-27 · 57 kg classRaw2nd place
Finland
Squat 100 kgBench 47.5 kgDead 97.5 kgTotal 245 kgDots 285.78
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2017-12-01 · 57 kg classRaw2nd place
Finland
Squat —Bench 47.5 kgDead —Total —Dots 55.59
Nuorten klassisen voimanoston SM-kisat
SVNL · 2017-11-18 · 57 kg classRaw1st place
Finland
Squat 95 kgBench 45 kgDead 90 kgTotal 230 kgDots 270.41
Nordic Sub-Juniors & Juniors Bench Press Championships
NordicPF · 2017-09-14 · 57 kg classRaw1st place
Norway
Squat —Bench 47.5 kgDead —Total —Dots 55.03
Nordic Sub-Juniors & Juniors Powerlifting Championships
NordicPF · 2017-09-14 · 63 kg classRaw2nd place
Norway
Squat 87.5 kgBench 47.5 kgDead 95 kgTotal 230 kgDots 263.27
Nuorten klassisen voimanoston SM-kisat
SVNL · 2016-11-19 · 57 kg classRaw1st place
Finland
Squat 77.5 kgBench 37.5 kgDead 87.5 kgTotal 202.5 kgDots 241.95
Klassinen voimanosto
SVNL · 2016-09-17 · 52 kg classRaw1st place
Finland
Squat 80 kgBench 40 kgDead 90 kgTotal 210 kgDots 256.86
Kansallinen klassinen voimanostokilpailu
SVNL · 2016-05-07 · 52 kg classRaw2nd place
Finland
Squat 75 kgBench 35 kgDead 82.5 kgTotal 192.5 kgDots 245.81
Nuorten klassisen voimanoston SM-kisat
SVNL · 2015-11-28 · 47 kg classRaw2nd place
Finland
Squat 60 kgBench 30 kgDead 72.5 kgTotal 162.5 kgDots 222.20
Klassinen kansallinen voimanosto
SVNL · 2015-11-03 · 47 kg classRaw2nd place
Finland
Squat 62.5 kgBench 30 kgDead 70 kgTotal 162.5 kgDots 221.78
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2015-08-15 · 47 kg classRaw3rd place
Finland
Squat —Bench 30 kgDead —Total —Dots 41.46
Kansallinen klassinen voimanostokilpailu
SVNL · 2015-07-18 · 47 kg classRaw1st place
Finland
Squat 50 kgBench 30 kgDead 70 kgTotal 150 kgDots 208.06
Kansallinen klassinen voimanostokilpailu
SVNL · 2015-04-18 · 43 kg classRaw1st place
Finland
Squat 55 kgBench 27.5 kgDead 57.5 kgTotal 140 kgDots 203.79

Milka Kanerva

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Career highlights

Career summary

Progression

Competition history · 24 meets

Where this lifter ranks

Where this lifter ranks