Ildar Biryukov

Male · Born 1983 · Russian Federation

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Best total

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Best squat

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Best bench

177.5 kg

Raw · 110 kg · 24-34 · 2016

Best deadlift

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Best DOTS

106.10

Raw · 110 kg · 24-34 · 2016

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2013-03-01	St. Petersburg Classic Bench Press Championships	Raw	—	162.5	—	—	95.77
2013-07-05	St. Petersburg Bench Press & Deadlift Cup	Raw	—	170	—	—	100.79
2014-10-30	Open Eurasian Cup	Raw	—	145	—	—	90.67
2015-09-19	Russian Powerlifting Championships	Raw	—	162.5	—	—	97.49
2016-05-29	St. Petersburg Bench Press Cup	Raw	—	177.5	—	—	106.1
2016-09-30	Russian Championships	Raw	—	142.5	—	—	92.45

Russian Championships
RPU · 2016-09-30 · 90 kg classRaw6th place
LEN, Russian Federation
Squat —Bench 142.5 kgDead —Total —Dots 92.45
St. Petersburg Bench Press Cup
RPU · 2016-05-29 · 110 kg classRaw3rd place
LEN, Russian Federation
Squat —Bench 177.5 kgDead —Total —Dots 106.10
Russian Powerlifting Championships
RPU · 2015-09-19 · 110 kg classRaw1st place
LEN, Russian Federation
Squat —Bench 162.5 kgDead —Total —Dots 97.49
Open Eurasian Cup
WPC · 2014-10-30 · 100 kg classRaw5th place
LEN, Russian Federation
Squat —Bench 145 kgDead —Total —Dots 90.67
St. Petersburg Classic Bench Press Tournament
FPR · 2013-10-11 · 120 kg classRawDQ
LEN, Russian Federation
Squat —Bench —Dead —Total —
St. Petersburg Bench Press & Deadlift Cup
WPC-RUS · 2013-07-05 · 110 kg classRaw2nd place
LEN, Russian Federation
Squat —Bench 170 kgDead —Total —Dots 100.79
St. Petersburg Classic Bench Press Championships
FPR · 2013-03-01 · 120 kg classRaw13th place
LEN, Russian Federation
Squat —Bench 162.5 kgDead —Total —Dots 95.77