Tobias Kokholm

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UnclaimedDSFEPFIPFNordicPF

Male · Born 1992 · Denmark

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Career highlights

Best total

802.5 kg

Single-ply · 120 kg · 20-23 · drug-tested · 2014

Best squat

315 kg

Single-ply · 120 kg · 20-23 · drug-tested · 2014

Best bench

202.5 kg

Single-ply · 120 kg · 20-23 · drug-tested · 2014

Best deadlift

287.5 kg

Single-ply · 120 kg · 20-23 · drug-tested · 2014

Best DOTS

468.96

Single-ply · 120 kg · 20-23 · drug-tested · 2014

Career summary

Tobias Kokholm's career best to date is 802.5 kg, set in 2014 at age 22. Their total grew 95 kg over 2.4 years between their first meet and that mark (~39.9 kg/year). 5.0-year gap in their competition record between 2019 and 2024. Career variance was 76% squat-driven.

Career-best meet: World Sub-Juniors & Juniors Powerlifting Championships · IPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2012-04-14	Nordic Sub-Juniors & Juniors Powerlifting Championships	Single-ply	270	180	257.5	707.5	422.95
2012-06-05	European Juniors & Sub-Juniors Powerlifting Championships	Single-ply	260	182.5	255	697.5	417.21
2013-02-23	Nordic Sub-Juniors & Juniors Powerlifting Championships	Single-ply	297.5	192.5	270	760	451.76
2013-04-09	European Sub-Juniors & Juniors Powerlifting Championships	Single-ply	312.5	195	272.5	780	462.17
2014-02-23	Nordic Sub-Juniors & Juniors Powerlifting Championships	Single-ply	315	200	270	785	462.82
2014-09-01	World Sub-Juniors & Juniors Powerlifting Championships	Single-ply	312.5	202.5	287.5	802.5	468.96
2016-04-01	DM Klassisk	Raw	200	142.5	250	592.5	382.39
2018-05-19	AaSK Open Klassisk	Raw	202.5	142.5	250	595	373.32
2018-09-29	DM Klassisk Bænkpres	Raw	—	137.5	—	—	86.68
2019-04-05	DM Klassisk	Raw	215	142.5	260	617.5	384.35
2019-04-27	Jørgen Krog Cup Bænkpres	Single-ply	—	145	—	—	89.49

Competition history · 25 meets

Jørgen Krog Cup Bænkpres
DSF · 2024-04-27 · 93 kg classRaw5th place
Denmark
Squat —Bench —Dead —Total —Dots 83.70
Jørgen Krog Cup Bænkpres
DSF · 2019-04-27 · 105 kg classSingle-ply3rd place
Denmark
Squat —Bench 145 kgDead —Total —Dots 89.49
DM Klassisk
DSF · 2019-04-05 · 105 kg classRaw7th place
Denmark
Squat 215 kgBench 142.5 kgDead 260 kgTotal 617.5 kgDots 384.35
DM Klassisk Bænkpres
DSF · 2018-09-29 · 105 kg classRaw4th place
Denmark
Squat —Bench 137.5 kgDead —Total —Dots 86.68
AaSK Open Klassisk
DSF · 2018-05-19 · 105 kg classRaw3rd place
Denmark
Squat 202.5 kgBench 142.5 kgDead 250 kgTotal 595 kgDots 373.32
DM Klassisk
DSF · 2016-04-01 · 93 kg classRaw3rd place
Denmark
Squat 200 kgBench 142.5 kgDead 250 kgTotal 592.5 kgDots 382.39
World Sub-Juniors & Juniors Powerlifting Championships
IPF · 2014-09-01 · 120 kg classSingle-ply10th place
Hungary
Squat 312.5 kgBench 202.5 kgDead 287.5 kgTotal 802.5 kgDots 468.96
JM Bænkpres
DSF · 2014-08-16 · 120 kg classSingle-ply4th place
Denmark
Squat —Bench —Dead —Total —Dots 121.26
Nordic Sub-Juniors & Juniors Powerlifting Championships
NordicPF · 2014-02-23 · 120 kg classSingle-ply3rd place
Denmark
Squat 315 kgBench 200 kgDead 270 kgTotal 785 kgDots 462.82
DM Sub-Junior Junior
DSF · 2014-01-26 · 120 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 458.94
JM
DSF · 2013-10-05 · 120 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 457.92
European Sub-Juniors & Juniors Powerlifting Championships
EPF · 2013-04-09 · 120 kg classSingle-ply7th place
Czech Republic
Squat 312.5 kgBench 195 kgDead 272.5 kgTotal 780 kgDots 462.17
Nordic Sub-Juniors & Juniors Powerlifting Championships
NordicPF · 2013-02-23 · 120 kg classSingle-ply2nd place
Iceland
Squat 297.5 kgBench 192.5 kgDead 270 kgTotal 760 kgDots 451.76
DM Sub-Junior/Junior
DSF · 2013-01-19 · 120 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 433.61
TSK Cup
DSF · 2012-11-24 · 120 kg classSingle-ply4th place
Denmark
Squat —Bench —Dead —Total —Dots 442.39
European Juniors & Sub-Juniors Powerlifting Championships
EPF · 2012-06-05 · 120 kg classSingle-ply12th place
Denmark
Squat 260 kgBench 182.5 kgDead 255 kgTotal 697.5 kgDots 417.21
Nordic Sub-Juniors & Juniors Powerlifting Championships
NordicPF · 2012-04-14 · 120 kg classSingle-ply4th place
Norway
Squat 270 kgBench 180 kgDead 257.5 kgTotal 707.5 kgDots 422.95
DM Diverse
DSF · 2012-04-07 · 120 kg classSingle-ply3rd place
Denmark
Squat —Bench —Dead —Total —Dots 374.67
ER Open Bænkpres
DSF · 2012-02-03 · 105 kg classSingle-ply3rd place
Denmark
Squat —Bench —Dead —Total —Dots 103.34
JM
DSF · 2011-10-08 · 105 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 419.42
Videbæk Cup
DSF · 2011-09-24 · 105 kg classRaw1st place
Denmark
Squat —Bench —Dead —Total —Dots 86.48
Nordland Cup
DSF · 2011-06-18 · 105 kg classSingle-ply5th place
Denmark
Squat —Bench —Dead —Total —Dots 355.96
Åbne Thy Klassisk
DSF · 2011-05-14 · 105 kg classRaw1st place
Denmark
Squat —Bench —Dead —Total —Dots 342.06
DM Diverse
DSF · 2011-04-02 · 105 kg classSingle-ply2nd place
Denmark
Squat —Bench —Dead —Total —Dots 383.06
DM-C
DSF · 2011-02-12 · 105 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 360.07

Tobias Kokholm

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Career highlights

Career summary

Progression

Competition history · 25 meets

Where this lifter ranks

Where this lifter ranks