Keto Allen

UnclaimedCPU IPF

Male · Born 1981 · Canada · AB

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Best total

720 kg

Raw · 93 kg · 35-39 · drug-tested · 2020

Best squat

265 kg

Raw · 105 kg · 40-44 · drug-tested · 2022

Best bench

182.5 kg

Raw · 93 kg · 35-39 · drug-tested · 2020

Best deadlift

287.5 kg

Raw · 93 kg · 35-39 · drug-tested · 2020

Best DOTS

461.14

Raw · 93 kg · 35-39 · drug-tested · 2020

Keto Allen's career best to date is 720 kg, set in 2020 at age 39.

Career-best meet: Nationals · CPU

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2020-03-03	Nationals	Raw	250	182.5	287.5	720	461.14
2021-09-23	World Classic Powerlifting Championships	Raw	252.5	177.5	270	700	446.58
2022-05-09	Nationals	Raw	265	—	—	—	—

Nationals
CPU · 2022-05-09 · 105 kg classRawDQ
NL, Canada
Squat 265 kgBench —Dead —Total —
World Classic Powerlifting Championships
IPF · 2021-09-23 · 93 kg classRaw2nd place
Sweden
Squat 252.5 kgBench 177.5 kgDead 270 kgTotal 700 kgDots 446.58
Nationals
CPU · 2020-03-03 · 93 kg classRaw1st place
MB, Canada
Squat 250 kgBench 182.5 kgDead 287.5 kgTotal 720 kgDots 461.14
National Championship
CPU · 2019-03-04 · 93 kg classRaw9th place
ON, Canada
Squat —Bench —Dead —Total —Dots 454.34
Canadian Championship
CPU · 2018-02-19 · 93 kg classRaw7th place
AB, Canada
Squat —Bench —Dead —Total —Dots 445.31
Alberta Provincials
CPU · 2017-07-08 · 93 kg classRaw5th place
AB, Canada
Squat —Bench —Dead —Total —Dots 422.39
Western Canadian Championship
CPU · 2015-12-18 · 93 kg classRaw1st place
SK, Canada
Squat —Bench —Dead —Total —Dots 106.04
Evolve/LRP Open
CPU · 2015-08-24 · 93 kg classRaw1st place
AB, Canada
Squat —Bench —Dead —Total —Dots 103.75