Shaun Roach

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UnclaimedAPFCPFCPOCPU

Male · Born 1979 · Canada

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Career highlights

Best total

635 kg

Raw · 110 kg · 24-34 · drug-tested · 2009

Best squat

227.5 kg

Raw · 110 kg · 24-34 · drug-tested · 2009

Best bench

165 kg

Raw · 110 kg · 24-34 · drug-tested · 2009

Best deadlift

260 kg

Multi-ply · 110 kg · 24-34 · drug-tested · 2008

Best DOTS

425.70

Single-ply · 125 kg · 24-34 · drug-tested · 2008

Career summary

Shaun Roach's career best to date is 635 kg, set in 2008 at age 29. Their total grew 37.5 kg over 1.0 years between their first meet and that mark (~36.2 kg/year). 3.0-year gap in their competition record between 2009 and 2012. Career variance was 89% squat-driven.

Career-best meet: Canadian Championships · CPO

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2007-05-05	CPO Canadian Championships	Multi-ply	200	152.5	245	597.5	353.88
2008-05-17	Canadian Championships	Multi-ply	215	160	260	635	377.39
2009-05-30	Nationals	Raw	227.5	165	242.5	635	376.09
2013-06-09	Amateur Powerlifting Championships	Raw	187.5	147.5	242.5	577.5	367.06
2014-06-28	Nationals	Raw	177.5	155	245	577.5	357.08
2015-06-27	Nationals	Raw	182.5	145	246	573.5	356.96

Competition history · 13 meets

Nationals
CPF · 2015-06-27 · 100 kg classRaw1st place
ON, Canada
Squat 182.5 kgBench 145 kgDead 246 kgTotal 573.5 kgDots 356.96
Nationals
CPF · 2014-06-28 · 100 kg classRaw1st place
NS, Canada
Squat 177.5 kgBench 155 kgDead 245 kgTotal 577.5 kgDots 357.08
Amateur Powerlifting Championships
CPF · 2013-06-09 · 100 kg classRaw1st place
ON, Canada
Squat 187.5 kgBench 147.5 kgDead 242.5 kgTotal 577.5 kgDots 367.06
Belle River Open
CPU · 2013-05-04 · 93 kg classRaw2nd place
ON, Canada
Squat —Bench —Dead —Total —Dots 363.94
London Open
CPU · 2012-05-17 · 83 kg classRaw2nd place
ON, Canada
Squat —Bench —Dead —Total —Dots 326.73
Nationals
CPO · 2009-05-30 · 110 kg classRaw2nd place
ON, Canada
Squat 227.5 kgBench 165 kgDead 242.5 kgTotal 635 kgDots 376.09
London Open
CPU · 2008-09-13 · 125 kg classSingle-ply1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 425.70
Canadian Championships
CPO · 2008-05-17 · 110 kg classMulti-ply1st place
ON, Canada
Squat 215 kgBench 160 kgDead 260 kgTotal 635 kgDots 377.39
CPO Canadian Championships
CPF · 2007-05-05 · 110 kg classMulti-ply2nd place
ON, Canada
Squat 200 kgBench 152.5 kgDead 245 kgTotal 597.5 kgDots 353.88
Mark Rexroad Memorial
APF · 2004-12-18 · 125 kg classMulti-ply4th place
NY, United States of America
Squat —Bench —Dead —Total —Dots 420.32
National Benchpress
CPU · 2004-03-21 · 110 kg classSingle-ply3rd place
ON, Canada
Squat —Bench —Dead —Total —Dots 109.76
Nationals
CPU · 2003-03-16 · 110 kg classSingle-ply2nd place
MB, Canada
Squat —Bench —Dead —Total —Dots 105.70
London Open Powerlifting Championship
CPU · 2000-06-03 · 100 kg classSingle-ply4th place
ON, Canada
Squat —Bench —Dead —Total —Dots 329.30

Shaun Roach

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Career highlights

Career summary

Progression

Competition history · 13 meets

Where this lifter ranks

Where this lifter ranks