Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.
Nicole Steger's career best to date is 505 kg, set in 2012 at age 30. Their total grew 107.5 kg over 5.6 years between their first meet and that mark (~19.1 kg/year). Career variance was 60% squat-driven.
Career-best meet: World Powerlifting Championships · IPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2006-11-18 | 1. Deutsche Meisterschaft im Kreuzheben | Single-ply | — | — | 160 | — | 165.9 |
| 2007-03-30 | DM KDK Aktive | Single-ply | 140 | 85 | 172.5 | 397.5 | 413.95 |
| 2008-03-29 | DM Aktive KDK | Single-ply | 155 | 92.5 | 185 | 432.5 | 445.37 |
| 2008-05-06 | European Powerlifting Championships | Single-ply | 150 | 87.5 | 187.5 | 425 | 438.39 |
| 2008-11-15 | Deutsche Meisterschaft im Kreuzheben | Single-ply | — | — | 192.5 | — | 202.44 |
| 2010-02-19 | DM KDK Aktive | Single-ply | 152.5 | 95 | 190 | 437.5 | 457.62 |
| 2010-05-04 | European Open Powerlifting Championships | Single-ply | 162.5 | 100 | 195 | 457.5 | 476.22 |
| 2010-11-07 | World Powerlifting Championships | Single-ply | 162.5 | 100 | 192.5 | 455 | 483.09 |
| 2010-12-03 | Deutsche Meisterschaften im Kreuzheben | Single-ply | — | — | 192.5 | — | 203.74 |
| 2011-02-19 | DM KDK Aktive | Single-ply | 172.5 | 107.5 | 200 | 480 | 507.09 |
| 2011-05-03 | European Powerlifting Championships | Single-ply | — | — | 187.5 | — | — |
| 2011-11-08 | World Powerlifting Championships | Single-ply | 160 | 100 | 195 | 455 | 493.1 |
| 2012-05-08 | European Open Powerlifting Championships | Single-ply | 180 | 105 | 200 | 485 | 506.86 |
| 2012-11-10 | World Powerlifting Championships | Single-ply | 190 | 107.5 | 207.5 | 505 | 515.86 |
vs Single-ply · 72 kg class · open · Germany · drug-tested
vs Single-ply · 72 kg class · open · drug-tested