Manuel Gruner

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UnclaimedBVDK

Male · Born 1996

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Career highlights

Best total

587.5 kg

Raw · 120+ kg · 24-34 · drug-tested · 2023

Best squat

195 kg

Raw · 120+ kg · 24-34 · drug-tested · 2023

Best bench

165 kg

Single-ply · 120 kg · 20-23 · drug-tested · 2017

Best deadlift

242.5 kg

Raw · 120+ kg · 24-34 · drug-tested · 2023

Best DOTS

334.77

Raw · 120+ kg · 24-34 · drug-tested · 2023

Career summary

Manuel Gruner's career best to date is 587.5 kg, set in 2023 at age 27. Their total grew 112.5 kg over 6.7 years between their first meet and that mark (~16.8 kg/year). 3.9-year gap in their competition record between 2019 and 2023. Career variance was 58% deadlift-driven.

Career-best meet: Thüringer Landesmeisterschaften im Kraftdreikampf · BVDK

Where this lifter ranks

In Germany, all-time

vs Raw · 120+ kg class · open · Germany · drug-tested

Current cohort

vs Raw · 120+ kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2013-09-28	2.Runde Thüringer Landesmeisterschaft Mannschaft BD	Single-ply	—	100	—	—	62.56
2013-12-07	Super KDK	Single-ply	—	105	—	—	65.09
2014-05-17	Thüringer Landesmeisterschaft BD männl. Jug/Jun/Sen und alle weibl. AKs	Single-ply	—	120	—	—	73.45
2014-08-30	Thüringer Landesmannschaftsmeisterschaft im Bankdrücken 1. Runde	Single-ply	—	112.5	—	—	68.44
2014-09-27	Thüringer Landesmannschaftsmeisterschaft im Bankdrücken 2. Runde	Single-ply	—	127.5	—	—	77.35
2014-12-06	Super KDK Pokal	Single-ply	—	—	180	—	108.07
2015-12-05	Super KDK	Single-ply	—	145	—	—	86.83
2016-08-06	Thüringer Landesmeisterschaft Bankdrücken Mannschaft 1. Runde	Single-ply	—	130	—	—	76.71
2016-10-08	TLM KDK	Raw	155	130	190	475	280.05
2016-12-03	Super KDK	Single-ply	—	—	200	—	117.51
2017-04-22	Thüringer Landesmeisterschaften im Bankdrücken	Single-ply	—	165	—	—	97.69
2017-10-07	TLM KDK	Raw	170	137.5	202.5	510	297.84
2018-04-14	TLM Bankdruecken	Raw	—	135	—	—	78.68
2018-09-08	TLM KDK	Raw	185	142.5	217.5	545	312.74
2019-02-02	TLMM KDK Thüringen 1. Runde	Single-ply	190	145	230	565	327.57
2019-07-27	Offene Thüringer Landesmeisterschaft BD	Raw	—	142.5	—	—	82.62
2023-06-24	Thüringer Landesmeisterschaften im Kraftdreikampf	Raw	195	150	242.5	587.5	334.77

Competition history · 17 meets

Thüringer Landesmeisterschaften im Kraftdreikampf
BVDK · 2023-06-24 · 120+ kg classRaw2nd place
TH, Germany
Squat 195 kgBench 150 kgDead 242.5 kgTotal 587.5 kgDots 334.77
Offene Thüringer Landesmeisterschaft BD
BVDK · 2019-07-27 · 120 kg classRaw2nd place
HE, Germany
Squat —Bench 142.5 kgDead —Total —Dots 82.62
TLMM KDK Thüringen 1. Runde
BVDK · 2019-02-02 · 120 kg classSingle-ply3rd place
TH, Germany
Squat 190 kgBench 145 kgDead 230 kgTotal 565 kgDots 327.57
TLM KDK
BVDK · 2018-09-08 · 120+ kg classRaw1st place
TH, Germany
Squat 185 kgBench 142.5 kgDead 217.5 kgTotal 545 kgDots 312.74
TLM Bankdruecken
BVDK · 2018-04-14 · 120 kg classRaw2nd place
TH, Germany
Squat —Bench 135 kgDead —Total —Dots 78.68
TLM KDK
BVDK · 2017-10-07 · 120 kg classRaw3rd place
TH, Germany
Squat 170 kgBench 137.5 kgDead 202.5 kgTotal 510 kgDots 297.84
Thüringer Landesmeisterschaften im Bankdrücken
BVDK · 2017-04-22 · 120 kg classSingle-ply1st place
TH, Germany
Squat —Bench 165 kgDead —Total —Dots 97.69
Super KDK
BVDK · 2016-12-03 · 120 kg classSingle-ply1st place
TH, Germany
Squat —Bench —Dead 200 kgTotal —Dots 117.51
TLM KDK
BVDK · 2016-10-08 · 120 kg classRaw2nd place
TH, Germany
Squat 155 kgBench 130 kgDead 190 kgTotal 475 kgDots 280.05
Thüringer Landesmeisterschaft Bankdrücken Mannschaft 1. Runde
BVDK · 2016-08-06 · 120 kg classSingle-ply5th place
TH, Germany
Squat —Bench 130 kgDead —Total —Dots 76.71
Super KDK
BVDK · 2015-12-05 · 120 kg classSingle-ply2nd place
TH, Germany
Squat —Bench 145 kgDead —Total —Dots 86.83
Super KDK Pokal
BVDK · 2014-12-06 · 120 kg classSingle-ply4th place
TH, Germany
Squat —Bench —Dead 180 kgTotal —Dots 108.07
Thüringer Landesmannschaftsmeisterschaft im Bankdrücken 2. Runde
BVDK · 2014-09-27 · 105 kg classSingle-ply9th place
TH, Germany
Squat —Bench 127.5 kgDead —Total —Dots 77.35
Thüringer Landesmannschaftsmeisterschaft im Bankdrücken 1. Runde
BVDK · 2014-08-30 · 105 kg classSingle-ply7th place
TH, Germany
Squat —Bench 112.5 kgDead —Total —Dots 68.44
Thüringer Landesmeisterschaft BD männl. Jug/Jun/Sen und alle weibl. AKs
BVDK · 2014-05-17 · 105 kg classSingle-ply3rd place
TH, Germany
Squat —Bench 120 kgDead —Total —Dots 73.45
Super KDK
BVDK · 2013-12-07 · 105 kg classSingle-ply4th place
TH, Germany
Squat —Bench 105 kgDead —Total —Dots 65.09
2.Runde Thüringer Landesmeisterschaft Mannschaft BD
BVDK · 2013-09-28 · 105 kg classSingle-ply4th place
TH, Germany
Squat —Bench 100 kgDead —Total —Dots 62.56