Kseniya Baranova

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UnclaimedFPR RPU WPC WPC-RUS

Female · Born 1990 · Russian Federation

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Career highlights

Best total

295 kg

Raw · 56 kg · 20-23 · drug-tested · 2017

Best squat

97.5 kg

Raw · 56 kg · 16-17 · drug-tested · 2016

Best bench

97.5 kg

Single-ply · 75 kg · 18-19 · drug-tested · 2007

Best deadlift

130 kg

Raw · 56 kg · 20-23 · drug-tested · 2017

Best DOTS

421.10

Single-ply · 82.5 kg · 18-19 · drug-tested · 2006

Career summary

Kseniya Baranova's career best to date is 295 kg, set in 2017 at age 27. Their total grew 37.5 kg over 0.5 years between their first meet and that mark (~69.9 kg/year). 7.4-year gap in their competition record between 2007 and 2015. Career variance was 93% deadlift-driven.

Career-best meet: National Cup · WPC-RUS

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2007-11-04	Irkutsk Bench Press Championships	Single-ply	—	97.5	—	—	97
2015-03-14	Svarog Cup	Raw	—	55	—	—	68.62
2015-08-12	World Cup	Raw	—	55	—	—	68.33
2015-12-03	Eurasian Cup	Raw	—	57.5	—	—	71.14
2016-08-10	Amateur World Championships	Raw	—	62.5	—	—	76.7
2016-12-23	Russian North Tournament	Raw	97.5	—	—	—	113.42
2017-03-18	Svarog Cup	Raw	90	65	102.5	257.5	302.82
2017-08-09	World Cup	Raw	85	70	115	270	320.28
2017-09-30	National Cup	Raw	95	70	130	295	351.26
2021-04-22	Krasnoyarsk Krai Classic Bench Press Championships	Raw	—	42.5	—	—	49.06

Competition history · 19 meets

Krasnoyarsk Krai Powerlifting Championships
FPR · 2021-04-22 · 57 kg classRaw7th place
KYA, Russian Federation
Squat —Bench —Dead —Total —Dots 222.21
Krasnoyarsk Krai Classic Bench Press Championships
FPR · 2021-04-22 · 57 kg classRaw7th place
KYA, Russian Federation
Squat —Bench 42.5 kgDead —Total —Dots 49.06
National Cup
WPC-RUS · 2017-09-30 · 56 kg classRaw1st place
MOW, Russian Federation
Squat 95 kgBench 70 kgDead 130 kgTotal 295 kgDots 351.26
World Cup
WPC · 2017-08-09 · 56 kg classRaw1st place
KRS, Russian Federation
Squat 85 kgBench 70 kgDead 115 kgTotal 270 kgDots 320.28
Svarog Cup
WPC-RUS · 2017-03-18 · 56 kg classRaw1st place
KRS, Russian Federation
Squat 90 kgBench 65 kgDead 102.5 kgTotal 257.5 kgDots 302.82
Russian North Tournament
RPU · 2016-12-23 · 56 kg classRaw1st place
VLG, Russian Federation
Squat 97.5 kgBench —Dead —Total —Dots 113.42
Amateur World Championships
WPC · 2016-08-10 · 52 kg classRaw1st place
KRS, Russian Federation
Squat —Bench 62.5 kgDead —Total —Dots 76.70
Eurasian Cup
WPC · 2015-12-03 · 52 kg classRaw1st place
KRS, Russian Federation
Squat —Bench 57.5 kgDead —Total —Dots 71.14
World Cup
WPC · 2015-08-12 · 52 kg classRaw1st place
KRS, Russian Federation
Squat —Bench 55 kgDead —Total —Dots 68.33
Svarog Cup
WPC-RUS · 2015-03-14 · 52 kg classRaw1st place
KRS, Russian Federation
Squat —Bench 55 kgDead —Total —Dots 68.62
Irkutsk Bench Press Championships
FPR · 2007-11-04 · 75 kg classSingle-ply1st place
IRK, Russian Federation
Squat —Bench 97.5 kgDead —Total —Dots 97.00
Russian Sub-Juniors Powerlifting Championships
FPR · 2006-07-12 · 82.5 kg classSingle-plyDQ
UD, Russian Federation
Squat —Bench —Dead —Total —
Russian Juniors Powerlifting Championships
FPR · 2006-04-19 · 82.5 kg classSingle-plyDQ
ALT, Russian Federation
Squat —Bench —Dead —Total —
Irkutsk Oblast Sub-Juniors Powerlifting Championships
FPR · 2006-03-18 · 82.5 kg classSingle-ply1st place
IRK, Russian Federation
Squat —Bench —Dead —Total —Dots 421.10
Irkutsk Powerlifting Championships
FPR · 2006-02-11 · 75 kg classSingle-ply1st place
IRK, Russian Federation
Squat —Bench —Dead —Total —Dots 410.96
Irkutsk Powerlifting Cup
FPR · 2005-11-12 · 75 kg classSingle-ply2nd place
IRK, Russian Federation
Squat —Bench —Dead —Total —Dots 380.07
Centre of Asia
FPR · 2004-12-10 · 75 kg classSingle-ply3rd place
KYA, Russian Federation
Squat —Bench —Dead —Total —Dots 400.54
Russian Sub-Juniors Powerlifting Championships
FPR · 2004-07-01 · 75 kg classSingle-ply8th place
LEN, Russian Federation
Squat —Bench —Dead —Total —Dots 381.97
Irkutsk Powerlifting Championships
FPR · 2003-05-02 · 67.5 kg classSingle-ply4th place
IRK, Russian Federation
Squat —Bench —Dead —Total —Dots 287.10