Joon-Ming Wong

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UnclaimedPA

Male · Born 1989

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Career highlights

Best total

460 kg

Raw · 66 kg · 24-34 · drug-tested · 2016

Best squat

147.5 kg

Raw · 66 kg · 24-34 · drug-tested · 2016

Best bench

117.5 kg

Raw · 66 kg · 24-34 · drug-tested · 2016

Best deadlift

195 kg

Raw · 66 kg · 24-34 · drug-tested · 2016

Best DOTS

388.22

Raw · 59 kg · 24-34 · drug-tested · 2015

Career summary

Joon-Ming Wong's career best to date is 460 kg, set in 2016 at age 27. Their total grew 102.5 kg over 2.4 years between their first meet and that mark (~42.5 kg/year).

Career-best meet: Melbourne Open · PA

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2013-12-01	Victorian Extravaganza	Raw	115	82.5	160	357.5	308.83
2014-05-25	Hawk Challenge	Raw	135	100	175	410	352.91
2014-08-22	Melbourne Open	Raw	135	107.5	180	422.5	363.93
2014-11-23	Strength and Fitness Australia Inter-University and Open Challenge	Raw	140	110	190	440	378.74
2015-03-15	SFA Raw Talent Scout	Raw	—	112.5	—	—	—
2015-04-26	ANZAC Cup	Raw	137.5	112.5	187.5	437.5	377.13
2015-09-06	SFA Chan Challenge	Raw	145	115	192.5	452.5	388.22
2016-02-07	That SFA Comp	Raw	—	—	190	—	—
2016-04-30	Melbourne Open	Raw	147.5	117.5	195	460	376.68
2017-04-02	Chan Challenge	Raw	140	105	177.5	422.5	340.36

Competition history · 10 meets

Chan Challenge
PA · 2017-04-02 · 66 kg classRaw1st place
VIC, Australia
Squat 140 kgBench 105 kgDead 177.5 kgTotal 422.5 kgDots 340.36
Melbourne Open
PA · 2016-04-30 · 66 kg classRaw2nd place
VIC, Australia
Squat 147.5 kgBench 117.5 kgDead 195 kgTotal 460 kgDots 376.68
That SFA Comp
PA · 2016-02-07 · 59 kg classRawDQ
VIC, Australia
Squat —Bench —Dead 190 kgTotal —
SFA Chan Challenge
PA · 2015-09-06 · 59 kg classRaw1st place
VIC, Australia
Squat 145 kgBench 115 kgDead 192.5 kgTotal 452.5 kgDots 388.22
ANZAC Cup
PA · 2015-04-26 · 59 kg classRaw1st place
VIC, Australia
Squat 137.5 kgBench 112.5 kgDead 187.5 kgTotal 437.5 kgDots 377.13
SFA Raw Talent Scout
PA · 2015-03-15 · 59 kg classRawDQ
VIC, Australia
Squat —Bench 112.5 kgDead —Total —
Strength and Fitness Australia Inter-University and Open Challenge
PA · 2014-11-23 · 59 kg classRaw1st place
VIC, Australia
Squat 140 kgBench 110 kgDead 190 kgTotal 440 kgDots 378.74
Melbourne Open
PA · 2014-08-22 · 59 kg classRaw1st place
VIC, Australia
Squat 135 kgBench 107.5 kgDead 180 kgTotal 422.5 kgDots 363.93
Hawk Challenge
PA · 2014-05-25 · 59 kg classRaw1st place
VIC, Australia
Squat 135 kgBench 100 kgDead 175 kgTotal 410 kgDots 352.91
Victorian Extravaganza
PA · 2013-12-01 · 59 kg classRaw1st place
VIC, Australia
Squat 115 kgBench 82.5 kgDead 160 kgTotal 357.5 kgDots 308.83

Joon-Ming Wong

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Career highlights

Career summary

Progression

Competition history · 10 meets

Where this lifter ranks

Where this lifter ranks