Ace Rabanes

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UnclaimedCPLCPU

Male · Born 1996 · Canada

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Career highlights

Best total

605 kg

Raw · 90 kg · 24-34 · 2024

Best squat

210 kg

Raw · 90 kg · 24-34 · 2024

Best bench

145 kg

Raw · 93 kg · 24-34 · drug-tested · 2024

Best deadlift

255 kg

Raw · 90 kg · 24-34 · 2024

Best DOTS

392.16

Raw · 90 kg · 24-34 · 2024

Career summary

Ace Rabanes's career best to date is 605 kg, set in 2024 at age 28. Their total grew 32.5 kg over 0.8 years between their first meet and that mark (~40.4 kg/year). Career variance was 63% squat-driven.

Career-best meet: Maple City Classic · CPL

Where this lifter ranks

In Canada, all-time

vs Raw · 90 kg class · open · Canada · drug-tested + not tested

Current cohort

vs Raw · 90 kg class · open · drug-tested + not tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2023-07-01	Classic AF	Raw	190	140	242.5	572.5	388.26
2024-03-15	OPA Provincials	Raw	200	145	240	585	373.18
2024-04-20	Maple City Classic	Raw	210	140	255	605	392.16

Competition history · 3 meets

Maple City Classic
CPL · 2024-04-20 · 90 kg classRaw3rd place
ON, Canada
Squat 210 kgBench 140 kgDead 255 kgTotal 605 kgDots 392.16
OPA Provincials
CPU · 2024-03-15 · 93 kg classRaw16th place
ON, Canada
Squat 200 kgBench 145 kgDead 240 kgTotal 585 kgDots 373.18
Classic AF
CPU · 2023-07-01 · 83 kg classRaw2nd place
ON, Canada
Squat 190 kgBench 140 kgDead 242.5 kgTotal 572.5 kgDots 388.26