Noel Frank

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UnclaimedIPF NZPFOceaniaPFWPWP-NZ

Male · New Zealand

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Career highlights

Best total

768 kg

Single-ply · 90 kg · drug-tested · 2006

Best squat

280 kg

Single-ply · 90 kg · drug-tested · 2006

Best bench

223 kg

Single-ply · 90 kg · drug-tested · 2006

Best deadlift

275.5 kg

Single-ply · 100 kg · drug-tested · 2002

Best DOTS

494.75

Single-ply · 100 kg · drug-tested · 2002

Career summary

Noel Frank's career best to date is 768 kg, set in 2006, 11.6 years after their first recorded meet. Their total grew 2.5 kg over 3.7 years between their first meet and that mark (~0.7 kg/year). 4.5-year gap in their competition record between 2011 and 2016. Career variance was 60% bench-driven.

Career-best meet: National 3-Lift Championships · NZPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2001-12-07	World Bench Press Championships	Single-ply	—	210	—	—	136.87
2002-12-06	Oceania Championships	Single-ply	270	220	275.5	765.5	494.75
2004-09-24	Oceania Bench Press Championships	Single-ply	—	195	—	—	132.98
2004-12-10	Oceania Championships	Single-ply	250	190	240	680	461.1
2005-08-13	New Zealand Powerlifting Championships	Single-ply	260	222.5	255	737.5	480.46
2005-09-17	New Zealand Bench Press Championships	Single-ply	—	215	—	—	140.79
2005-10-04	World Masters Powerlifting Championships	Single-ply	265	217.5	260	742.5	482.69
2006-08-01	National 3-Lift Championships	Single-ply	280	223	265	768	493.17
2006-12-09	Oceania Powerlifting & Bench Press Championships	Single-ply	265	207.5	255	727.5	470.4
2007-04-28	WBOP Championships	Single-ply	242.5	195	250	687.5	450.75
2007-09-06	WBOP Bench Press Championships	Single-ply	—	150	—	—	98.52
2007-10-27	New Zealand Bench Press Championships	Single-ply	—	185	—	—	122.4
2011-04-16	WBOP Championships	Raw	237.5	130	225	592.5	391.18
2011-08-05	National Powerlifting Championships	Single-ply	250	162.5	230	642.5	426.04
2016-02-13	Taupo Novice Comp	Raw	190	130	210	530	359.51
2016-09-04	WBOP 3-lift Championships	Raw	195	120	200	515	351.67
2016-11-12	Classic Cup	Raw	203	135	212.5	550.5	368.08
2017-04-09	WBOP 3 Lift Championships	Raw	200.5	130	220	550.5	374.07
2017-06-10	North Island Powerlifting Championships	Raw	201	132.5	223	556.5	378.27
2019-04-27	WBOP Powerlifting Championships	Single-ply	235	87.5	227.5	550	371.42
2019-06-02	North Island Championships	Single-ply	225	100	227.5	552.5	365.33
2020-07-08	Pacific Invitational	Raw	195	120	205	520	348.94
2020-07-18	North Island Championships	Raw	195	120	205	520	348.94
2020-11-07	National Championships	Raw	200	125	215	540	352.79
2021-01-30	Oceania Championships	Raw	197	122	210	529	354.28
2021-04-17	Tauranga Classic	Raw	200	125	212	537	361.18
2022-08-13	National Championships	Raw	200	104	202	506	338.21

Competition history · 35 meets

National Championships
WP-NZ · 2022-08-13 · 85 kg classRaw1st place
WGN, New Zealand
Squat 200 kgBench 104 kgDead 202 kgTotal 506 kgDots 338.21
Tauranga Classic
WP-NZ · 2021-04-17 · 85 kg classRaw1st place
BOP, New Zealand
Squat 200 kgBench 125 kgDead 212 kgTotal 537 kgDots 361.18
Oceania Championships
WP · 2021-01-30 · 85 kg classRaw6th place
Australia
Squat 197 kgBench 122 kgDead 210 kgTotal 529 kgDots 354.28
National Championships
WP-NZ · 2020-11-07 · 94 kg classRaw3rd place
AKL, New Zealand
Squat 200 kgBench 125 kgDead 215 kgTotal 540 kgDots 352.79
North Island Championships
WP-NZ · 2020-07-18 · 85 kg classRaw3rd place
AKL, New Zealand
Squat 195 kgBench 120 kgDead 205 kgTotal 520 kgDots 348.94
Pacific Invitational
WP · 2020-07-08 · 85 kg classRaw7th place
VIC, Australia
Squat 195 kgBench 120 kgDead 205 kgTotal 520 kgDots 348.94
North Island Championships
NZPF · 2019-06-02 · 93 kg classSingle-ply1st place
AKL, New Zealand
Squat 225 kgBench 100 kgDead 227.5 kgTotal 552.5 kgDots 365.33
WBOP Powerlifting Championships
NZPF · 2019-04-27 · 83 kg classSingle-ply1st place
WKO, New Zealand
Squat 235 kgBench 87.5 kgDead 227.5 kgTotal 550 kgDots 371.42
North Island Powerlifting Championships
NZPF · 2017-06-10 · 83 kg classRaw1st place
AKL, New Zealand
Squat 201 kgBench 132.5 kgDead 223 kgTotal 556.5 kgDots 378.27
WBOP 3 Lift Championships
NZPF · 2017-04-09 · 83 kg classRaw1st place
BOP, New Zealand
Squat 200.5 kgBench 130 kgDead 220 kgTotal 550.5 kgDots 374.07
Classic Cup
NZPF · 2016-11-12 · 93 kg classRaw1st place
WKO, New Zealand
Squat 203 kgBench 135 kgDead 212.5 kgTotal 550.5 kgDots 368.08
WBOP 3-lift Championships
NZPF · 2016-09-04 · 83 kg classRaw1st place
BOP, New Zealand
Squat 195 kgBench 120 kgDead 200 kgTotal 515 kgDots 351.67
Taupo Novice Comp
NZPF · 2016-02-13 · 83 kg classRaw1st place
WKO, New Zealand
Squat 190 kgBench 130 kgDead 210 kgTotal 530 kgDots 359.51
National Powerlifting Championships
NZPF · 2011-08-05 · 93 kg classSingle-ply2nd place
BOP, New Zealand
Squat 250 kgBench 162.5 kgDead 230 kgTotal 642.5 kgDots 426.04
WBOP Championships
NZPF · 2011-04-16 · 93 kg classRaw1st place
BOP, New Zealand
Squat 237.5 kgBench 130 kgDead 225 kgTotal 592.5 kgDots 391.18
New Zealand Bench Press Championships
NZPF · 2007-10-27 · 90 kg classSingle-ply1st place
New Zealand
Squat —Bench 185 kgDead —Total —Dots 122.40
WBOP Bench Press Championships
NZPF · 2007-09-06 · 90 kg classSingle-ply1st place
WKO, New Zealand
Squat —Bench 150 kgDead —Total —Dots 98.52
National Championships
NZPF · 2007-08-01 · 90 kg classSingle-ply1st place
NTL, New Zealand
Squat —Bench —Dead —Total —Dots 444.54
WBOP Championships
NZPF · 2007-04-28 · 90 kg classSingle-ply1st place
BOP, New Zealand
Squat 242.5 kgBench 195 kgDead 250 kgTotal 687.5 kgDots 450.75
Oceania Powerlifting & Bench Press Championships
OceaniaPF · 2006-12-09 · 90 kg classSingle-ply1st place
QLD, Australia
Squat 265 kgBench 207.5 kgDead 255 kgTotal 727.5 kgDots 470.40
National 3-Lift Championships
NZPF · 2006-08-01 · 90 kg classSingle-ply1st place
New Zealand
Squat 280 kgBench 223 kgDead 265 kgTotal 768 kgDots 493.17
World Masters Powerlifting Championships
IPF · 2005-10-04 · 90 kg classSingle-ply5th place
South Africa
Squat 265 kgBench 217.5 kgDead 260 kgTotal 742.5 kgDots 482.69
New Zealand Bench Press Championships
NZPF · 2005-09-17 · 90 kg classSingle-ply1st place
WGN, New Zealand
Squat —Bench 215 kgDead —Total —Dots 140.79
New Zealand Powerlifting Championships
NZPF · 2005-08-13 · 90 kg classSingle-ply1st place
BOP, New Zealand
Squat 260 kgBench 222.5 kgDead 255 kgTotal 737.5 kgDots 480.46
Oceania Championships
OceaniaPF · 2004-12-10 · 82.5 kg classSingle-ply1st place
Fiji
Squat 250 kgBench 190 kgDead 240 kgTotal 680 kgDots 461.10
Oceania Bench Press Championships
OceaniaPF · 2004-09-24 · 82.5 kg classSingle-ply1st place
NTL, New Zealand
Squat —Bench 195 kgDead —Total —Dots 132.98
National Powerlifting Championships
NZPF · 2004-01-01 · 82.5 kg classSingle-plyDQ
WGN, New Zealand
Squat —Bench —Dead —Total —
Oceania Championships
OceaniaPF · 2002-12-06 · 100 kg classSingle-ply1st place
BOP, New Zealand
Squat 270 kgBench 220 kgDead 275.5 kgTotal 765.5 kgDots 494.75
World Bench Press Championships
IPF · 2001-12-07 · 90 kg classSingle-ply8th place
CAN, New Zealand
Squat —Bench 210 kgDead —Total —Dots 136.87
New Zealand National Powerlifting Championships
NZPF · 1999-08-21 · 90 kg classSingle-ply1st place
AKL, New Zealand
Squat —Bench —Dead —Total —Dots 469.11
Oceania Championships
OceaniaPF · 1998-12-04 · 90 kg classSingle-ply1st place
HKB, New Zealand
Squat —Bench —Dead —Total —Dots 442.92
New Zealand National Powerlifting Championships
NZPF · 1997-01-01 · 90 kg classSingle-ply2nd place
New Zealand
Squat —Bench —Dead —Total —Dots 455.85
Oceania Invitational
OceaniaPF · 1996-12-06 · 82.5 kg classSingle-ply2nd place
VIC, Australia
Squat —Bench —Dead —Total —Dots 438.61
North Island Championships & New Zealand Junior & Master Postal Championships
NZPF · 1995-07-01 · 82.5 kg classSingle-ply2nd place
HKB, New Zealand
Squat —Bench —Dead —Total —Dots 435.95
Oceania Championships
OceaniaPF · 1995-01-01 · 82.5 kg classSingle-ply2nd place
New Zealand
Squat —Bench —Dead —Total —Dots 421.68

Noel Frank

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Career highlights

Career summary

Progression

Competition history · 35 meets

Where this lifter ranks

Where this lifter ranks