Kai Shuster

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UnclaimedUSAPL

Male · Born 2005 · United States of America · CT

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Career highlights

Best total

490 kg

Raw · 75 kg · 20-23 · drug-tested · 2025

Best squat

185 kg

Raw · 75 kg · 20-23 · drug-tested · 2025

Best bench

90 kg

Raw · 75 kg · 20-23 · drug-tested · 2024

Best deadlift

227.5 kg

Raw · 75 kg · 20-23 · drug-tested · 2025

Best DOTS

353.82

Raw · 75 kg · 20-23 · drug-tested · 2025

Career summary

Kai Shuster's career best to date is 490 kg, set in 2025 at age 20. Their total grew 40 kg over 1.0 years between their first meet and that mark (~39.5 kg/year). Career variance was 97% squat-driven.

Career-best meet: All Academy Cup · USAPL

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2024-01-28	All Academy	Raw	157.5	87.5	205	450	325.36
2024-04-13	Spring Classic	Raw	165	90	210	465	336.94
2025-02-01	All Academy Cup	Raw	175	87.5	227.5	490	353.82
2025-04-12	Timberhead Barbell Strike	Raw	185	87.5	200	472.5	341.63

Competition history · 4 meets

Timberhead Barbell Strike
USAPL · 2025-04-12 · 75 kg classRaw2nd place
CT, United States of America
Squat 185 kgBench 87.5 kgDead 200 kgTotal 472.5 kgDots 341.63
All Academy Cup
USAPL · 2025-02-01 · 75 kg classRaw5th place
MD, United States of America
Squat 175 kgBench 87.5 kgDead 227.5 kgTotal 490 kgDots 353.82
Spring Classic
USAPL · 2024-04-13 · 75 kg classRaw1st place
CT, United States of America
Squat 165 kgBench 90 kgDead 210 kgTotal 465 kgDots 336.94
All Academy
USAPL · 2024-01-28 · 75 kg classRaw6th place
NY, United States of America
Squat 157.5 kgBench 87.5 kgDead 205 kgTotal 450 kgDots 325.36

Kai Shuster

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Career highlights

Career summary

Progression

Competition history · 4 meets

Where this lifter ranks

Where this lifter ranks