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Zsófia Balog's career best to date is 387.5 kg, set in 2025 at age 33. Their total grew 17.5 kg over 0.4 years between their first meet and that mark (~48.1 kg/year). Career variance was 75% deadlift-driven.
Career-best meet: Hungarian National Powerlifting Championships · Hunpower
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2025-06-07 | 2nd Division Powerlifting Cup | Raw | 147.5 | 72.5 | 150 | 370 | 343.33 |
| 2025-10-18 | Hungarian National Powerlifting Championships | Raw | 150 | 77.5 | 160 | 387.5 | 345.13 |
| 2026-04-25 | Team Championships | Raw | 147.5 | 77.5 | 157.5 | 382.5 | 349.23 |
vs Raw · 84+ kg class · open · Hungary · drug-tested
vs Raw · 84+ kg class · open · drug-tested