Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.
Jón Ragnar Vilhjálmsson's career best to date is 575 kg, set in 2018 at age 33. 4.3-year gap in their competition record between 2020 and 2024. Career variance was 58% squat-driven.
Career-best meet: Íslandsmeistaramót í klassískum kraftlyftingum · KRAFT
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2018-03-18 | Íslandsmeistaramót í klassískum kraftlyftingum | Raw | 215 | 135 | 225 | 575 | 351.89 |
| 2018-10-13 | Bikarmót í klassískum kraftlyftingum | Raw | 197.5 | 132.5 | 220 | 550 | 341.79 |
| 2019-03-17 | Bikarmót í klassískri bekkpressu | Raw | — | 130 | — | — | 81.1 |
| 2020-06-27 | ÍM í réttstöðulyftu | Single-ply | — | — | 230 | — | 142.1 |
| 2024-10-26 | ÍM í klassískum kraftlyftingum | Raw | 180 | 122.5 | 200 | 502.5 | 340.16 |
| 2025-04-26 | Bikarmót í klassískum kraftlyftingum | Raw | 200 | 130 | 207.5 | 537.5 | 349.83 |
vs Raw · 93 kg class · masters-1 · Iceland · drug-tested
vs Raw · 93 kg class · masters-1 · drug-tested
vs Raw · 105 kg class · open · drug-tested