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Monica Benavides's career best to date is 480 kg, set in 2022 at age 32. Their total grew 90 kg over 2.2 years between their first meet and that mark (~41.6 kg/year).
Career-best meet: Raw is War · USPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-12-21 | Threshold Throwdown 3 | Raw | 140 | 82.5 | 167.5 | 390 | 382.57 |
| 2021-07-31 | Rise of the Valkyrie | Raw | 160 | 97.5 | 192.5 | 450 | 421.41 |
| 2022-02-19 | Raw is War | Raw | 177.5 | 105 | 197.5 | 480 | 446.55 |
| 2023-10-28 | Iron Addicts | Raw | 162.5 | 95 | 172.5 | 430 | 388.03 |
| 2025-10-11 | Open The Meet III: Full Power | Raw | — | 90 | — | — | 78.85 |
vs Raw · 82.5 kg class · open · drug-test status unknown