Niklas Silander

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UnclaimedSVNL

Male · Born 1987

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Career highlights

Best total

505 kg

Raw · 83 kg · 24-34 · drug-tested · 2017

Best squat

155 kg

Raw · 83 kg · 24-34 · drug-tested · 2017

Best bench

220 kg

Single-ply · 83 kg · 24-34 · drug-tested · 2018

Best deadlift

200 kg

Raw · 83 kg · 24-34 · drug-tested · 2017

Best DOTS

342.44

Raw · 83 kg · 24-34 · drug-tested · 2017

Career summary

Niklas Silander's career best to date is 505 kg, set in 2017 at age 30. Their total grew 105 kg over 0.6 years between their first meet and that mark (~188.9 kg/year).

Career-best meet: Kansallinen klassinen voimanosto · SVNL

Where this lifter ranks

Career peak cohort

vs Raw · 83 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2014-02-08	Penkkipunnerruksen SM-kisat kaikille ikäluokille	Single-ply	—	182.5	—	—	127.62
2014-05-10	Klassinen penkkipunnerrus	Raw	—	147.5	—	—	102.43
2014-08-16	Klassisen penkkipunnerruksen SM-kisat	Raw	—	145	—	—	100.94
2014-11-15	Kansallinen penkkipunnerrus	Single-ply	—	190	—	—	132.55
2015-02-07	Penkkipunnerruksen SM-kisat kaikille ikäluokille	Single-ply	—	195	—	—	135.22
2015-05-30	Klassinen penkkipunnerruskilpailu	Raw	—	145	—	—	100.77
2015-08-15	Klassisen penkkipunnerruksen SM-kisat	Raw	—	150	—	—	102.63
2015-11-07	Kansallinen penkkipunnerrus	Single-ply	—	200	—	—	135.9
2016-02-07	Penkkipunnerruksen SM-kisat kaikille ikäluokille	Single-ply	—	202.5	—	—	138.16
2016-10-29	Klassisen Voimanoston	Raw	70	150	180	400	275.41
2016-12-03	Klassisen penkkipunnerruksen SM-kisat	Raw	—	155	—	—	106.8
2017-01-22	Jussin II muistopenkkarit varustepenkkipunnerrus	Single-ply	—	190	—	—	131.26
2017-02-18	Penkkipunnerruksen SM-kisat kaikille ikäluokille	Single-ply	—	215	—	—	145.7
2017-04-22	Kansallinen varustepenkkipunnerrus	Single-ply	—	217.5	—	—	146.83
2017-05-20	Kansallinen klassinen voimanosto	Raw	155	150	200	505	342.44
2017-12-01	Klassisen penkkipunnerruksen SM-kisat	Raw	—	150	—	—	101.73
2018-09-15	Kansallinen varustepenkkipunnerrus	Single-ply	—	220	—	—	149.51

Competition history · 18 meets

Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille
SVNL · 2018-12-08 · 83 kg classSingle-plyDQ
Finland
Squat —Bench —Dead —Total —
Kansallinen varustepenkkipunnerrus
SVNL · 2018-09-15 · 83 kg classSingle-ply1st place
Finland
Squat —Bench 220 kgDead —Total —Dots 149.51
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2017-12-01 · 83 kg classRaw6th place
Finland
Squat —Bench 150 kgDead —Total —Dots 101.73
Kansallinen klassinen voimanosto
SVNL · 2017-05-20 · 83 kg classRaw3rd place
Finland
Squat 155 kgBench 150 kgDead 200 kgTotal 505 kgDots 342.44
Kansallinen varustepenkkipunnerrus
SVNL · 2017-04-22 · 83 kg classSingle-ply1st place
Finland
Squat —Bench 217.5 kgDead —Total —Dots 146.83
Penkkipunnerruksen SM-kisat kaikille ikäluokille
SVNL · 2017-02-18 · 83 kg classSingle-ply2nd place
Finland
Squat —Bench 215 kgDead —Total —Dots 145.70
Jussin II muistopenkkarit varustepenkkipunnerrus
SVNL · 2017-01-22 · 83 kg classSingle-ply3rd place
Finland
Squat —Bench 190 kgDead —Total —Dots 131.26
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2016-12-03 · 83 kg classRaw5th place
Finland
Squat —Bench 155 kgDead —Total —Dots 106.80
Klassisen Voimanoston
SVNL · 2016-10-29 · 83 kg classRawG
Finland
Squat 70 kgBench 150 kgDead 180 kgTotal 400 kgDots 275.41
Penkkipunnerruksen SM-kisat kaikille ikäluokille
SVNL · 2016-02-07 · 83 kg classSingle-ply1st place
Finland
Squat —Bench 202.5 kgDead —Total —Dots 138.16
Kansallinen penkkipunnerrus
SVNL · 2015-11-07 · 83 kg classSingle-ply1st place
Finland
Squat —Bench 200 kgDead —Total —Dots 135.90
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2015-08-15 · 83 kg classRaw7th place
Finland
Squat —Bench 150 kgDead —Total —Dots 102.63
Klassinen penkkipunnerruskilpailu
SVNL · 2015-05-30 · 83 kg classRaw5th place
Finland
Squat —Bench 145 kgDead —Total —Dots 100.77
Penkkipunnerruksen SM-kisat kaikille ikäluokille
SVNL · 2015-02-07 · 83 kg classSingle-ply4th place
Finland
Squat —Bench 195 kgDead —Total —Dots 135.22
Kansallinen penkkipunnerrus
SVNL · 2014-11-15 · 83 kg classSingle-ply1st place
Finland
Squat —Bench 190 kgDead —Total —Dots 132.55
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2014-08-16 · 83 kg classRaw6th place
Finland
Squat —Bench 145 kgDead —Total —Dots 100.94
Klassinen penkkipunnerrus
SVNL · 2014-05-10 · 83 kg classRaw1st place
Finland
Squat —Bench 147.5 kgDead —Total —Dots 102.43
Penkkipunnerruksen SM-kisat kaikille ikäluokille
SVNL · 2014-02-08 · 83 kg classSingle-ply6th place
Finland
Squat —Bench 182.5 kgDead —Total —Dots 127.62