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Mpho Hlanyane's career best to date is 490 kg, set in 2018 at age 17. Their total grew 80 kg over 1.5 years between their first meet and that mark (~54.3 kg/year). Career variance was 74% squat-driven.
Career-best meet: World Juniors & Sub-Juniors Championships · IPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2016-05-15 | World Classic Bench Press Championships | Raw | — | 90 | — | — | 73.33 |
| 2016-11-21 | Guateng Bench Press Championships | Raw | — | 90 | — | — | 75.1 |
| 2017-03-14 | South African Classic Powerlifting Championships | Raw | 120 | 105 | 185 | 410 | 328.59 |
| 2017-09-11 | Commonwealth Championships | Raw | 140 | 105 | 205 | 450 | 352.98 |
| 2018-09-03 | World Juniors & Sub-Juniors Championships | Single-ply | 167.5 | 110 | 212.5 | 490 | 365.55 |
vs Single-ply · 74 kg class · sub-junior · South Africa · drug-tested
vs Single-ply · 74 kg class · sub-junior · drug-tested