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Jonas Long's career best to date is 610 kg, set in 2024 at age 26. Their total grew 82.5 kg over 3.1 years between their first meet and that mark (~26.4 kg/year). 2.5-year gap in their competition record between 2021 and 2024. Career variance was 52% squat-driven.
Career-best meet: Tested Driven Strength East Valley Showdown · USPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-02-13 | High School Barbell Bash | Raw | 182.5 | 110 | 235 | 527.5 | 312.85 |
| 2021-07-24 | Palmetto Classic | Raw | 170 | 107.5 | 222.5 | 500 | 302.48 |
| 2024-03-30 | Tested Driven Strength East Valley Showdown | Raw | 220 | 135 | 255 | 610 | 361.9 |
| 2025-04-12 | Tested ATP Powerlifting Open | Raw | 210 | 137.5 | 255 | 602.5 | 357.33 |
vs Raw · 110 kg class · open · USA · drug-tested + not tested
vs Raw · 110 kg class · open · drug-tested + not tested