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Đinh Tuấn Nam's career best to date is 577.5 kg, set in 2025 at age 25. Their total grew 42.5 kg over 2.9 years between their first meet and that mark (~14.7 kg/year). Career variance was 55% squat-driven.
Career-best meet: National Qualifier: Last Chance · VPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | National Championship | Raw | 187.5 | 127.5 | 220 | 535 | 396.07 |
| 2023-07-15 | Hanoi Qualifier | Raw | 190 | 130 | 237.5 | 557.5 | 409.28 |
| 2023-08-19 | Da Nang Qualifier | Raw | 192.5 | 130 | 240 | 562.5 | 409.41 |
| 2024-01-13 | National Championship | Raw | 192.5 | 132.5 | 237.5 | 562.5 | 409.77 |
| 2025-10-12 | National Qualifier: Last Chance | Raw | 210 | 127.5 | 240 | 577.5 | 421.65 |
vs Raw · 74 kg class · open · Vietnam · drug-tested
vs Raw · 74 kg class · open · drug-tested