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Richard Rios's career best to date is 519.4 kg, set in 2016 at age 19. 5.8-year gap in their competition record between 2019 and 2025. Career variance was 63% deadlift-driven.
Career-best meet: SCI-Graterford Meet · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2016-03-12 | SCI-Graterford Meet | Raw | 170.1 | 122.5 | 226.8 | 519.4000000000001 | 346.94 |
| 2019-11-02 | Monger Mayhem | Raw | — | 232.5 | — | — | 125.21 |
| 2025-08-17 | Sun's Out Guns Out Open | Raw | 142.5 | 110 | 190 | 442.5 | 318.28 |
| 2026-04-25 | SoCal Showdown 5 | Raw | 147.5 | 117.5 | 192.5 | 457.5 | 331.95 |
vs Raw · 75 kg class · open · USA · drug-tested + not tested
vs Raw · 75 kg class · open · drug-tested + not tested
vs Raw · 93 kg class · junior · drug-tested