Evgeniy Lonchakov

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UnclaimedNAPWPC WPC-RUS

Male · Born 1986 · Russian Federation

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Career highlights

Best total

545 kg

Wraps · 75 kg · 24-34 · 2013

Best squat

190 kg

Wraps · 75 kg · 24-34 · 2013

Best bench

145 kg

Wraps · 75 kg · 24-34 · 2013

Best deadlift

210 kg

Wraps · 75 kg · 24-34 · 2013

Best DOTS

392.17

Wraps · 75 kg · 24-34 · 2013

Career summary

Evgeniy Lonchakov's career best to date is 545 kg, set in 2013 at age 27. Their total grew 45 kg over 0.3 years between their first meet and that mark (~146.8 kg/year).

Career-best meet: Steel Arena 3 · NAP

Where this lifter ranks

In Russia, all-time

vs Wraps · 75 kg class · open · Russia · drug-test status unknown

Current cohort

vs Wraps · 75 kg class · open · drug-test status unknown

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2012-11-03	Siberian Bench Press Championships	Raw	—	140	—	—	101.49
2013-08-15	World Cup	Raw	180	130	190	500	372.65
2013-12-05	Steel Arena 3	Wraps	190	145	210	545	392.17

Competition history · 3 meets

Steel Arena 3
NAP · 2013-12-05 · 75 kg classWraps1st place
NVS, Russian Federation
Squat 190 kgBench 145 kgDead 210 kgTotal 545 kgDots 392.17
World Cup
WPC · 2013-08-15 · 75 kg classRaw3rd place
NVS, Russian Federation
Squat 180 kgBench 130 kgDead 190 kgTotal 500 kgDots 372.65
Siberian Bench Press Championships
WPC-RUS · 2012-11-03 · 75 kg classRaw2nd place
Russian Federation
Squat —Bench 140 kgDead —Total —Dots 101.49