Ivan Popov

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UnclaimedBulgarianPFFPRGPC-RUSIPLRAW-UKRRPUVityazWPA

Male · Born 1993

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Career highlights

Best total

647.5 kg

Raw · 100 kg · 24-34 · 2017

Best squat

242.5 kg

Single-ply · 82.5 kg · 20-23 · 2015

Best bench

255 kg

Single-ply · 100 kg · 24-34 · drug-tested · 2017

Best deadlift

240 kg

Raw · 90 kg · 24-34 · 2018

Best DOTS

431.48

Single-ply · 82.5 kg · 20-23 · 2015

Career summary

Ivan Popov's career best to date is 647.5 kg, set in 2017 at age 24. Their total grew 57.5 kg over 2.5 years between their first meet and that mark (~23.4 kg/year). 2.0-year gap in their competition record between 2020 and 2022.

Career-best meet: Moscow Region Cup · WPF-RUS

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2013-12-10	Amateur European Championships	Single-ply	—	170	—	—	117.22
2014-09-27	Adrenaline	Raw	—	145	—	—	99.19
2014-10-04	Central Federal District Championships	Single-ply	—	187.5	—	—	127.81
2014-12-14	Russian Championships	Raw	—	—	170	—	117.92
2015-03-14	Russian Cup	Single-ply	—	—	220	—	153.25
2015-03-27	Eurasian Championships	Multi-ply	220	140	230	590	405.05
2015-05-05	Central Federal District Championships	Raw	—	175	—	—	114.74
2015-05-22	East Asian Cup	Raw	—	—	177.5	—	126.49
2015-06-26	Sakha Powerlifting Championships	Single-ply	220	135	210	565	383.12
2015-08-01	East Asian Championships	Raw	—	—	190	—	133.86
2015-10-04	Fit Zone Cup	Raw	—	190	—	—	123.41
2015-10-24	PROMotion	Single-ply	242.5	155	225	622.5	431.48
2015-12-12	Russian Cup	Wraps	200	117.5	190	507.5	354.47
2016-02-20	National Cup	Raw	—	—	200	—	138.22
2016-06-17	Sakha Powerlifting Championships	Single-ply	210	—	—	—	—
2016-10-08	PROMotion	Wraps	210	170	235	615	381.57
2016-12-18	Southern Federal District New Year's Cup	Raw	—	207.5	—	—	136.12
2017-01-15	CIS Championships	Raw	190	130	200	520	356.74
2017-05-20	Far Eastern Federal District Cup	Raw	—	—	205	—	139.25
2017-06-16	Sakha Powerlifting Championships	Raw	165	100	200	465	314.88
2017-08-09	World Cup	Single-ply	—	230	—	—	149.14
2017-09-09	Moscow Region Cup	Raw	240	167.5	240	647.5	404.52
2017-10-21	Eastern European Championships	Raw	—	195	—	—	126.66
2017-11-03	World Champions Cup	Single-ply	—	255	—	—	162.97
2017-11-04	Siberian Federal District Championships	Raw	—	105	—	—	63.85
2018-01-12	CIS Championships	Raw	—	—	185	—	128.33
2018-02-24	Krasnoyarsk Championships	Raw	—	—	172.5	—	103.14
2018-04-14	Central Federal District Tournament	Raw	210	175	240	625	404.13
2018-05-19	Call of Siberia	Raw	—	107.5	—	—	63.98
2018-11-09	Eurasian Championships	Raw	180	120	190	490	278.42
2018-12-21	Russian Championships	Wraps	215	135	220	570	372.17
2019-04-19	European Championships	Raw	200	150	235	585	339.36
2019-10-05	World Cup	Wraps	225	130	210	565	367.2
2020-02-15	Russian Juniors & Sub-Juniors Bench Press Championships	Single-ply	—	182.5	—	—	103.62
2020-02-15	Russian Juniors & Sub-Juniors Classic Bench Press Championships	Raw	—	150	—	—	85
2020-08-16	Mits Ukraine Bench Press Tournament	Raw	—	110	—	—	79.95
2020-11-01	Ukrainian Deadlift Championships	Raw	—	—	185	—	114.73
2022-12-11	All Power	Raw	137.5	95	152.5	385	298.18
2023-12-09	December Demolition	Raw	155	105	180	440	318.69
2024-11-16	Raw Nationals	Raw	160	95	190	445	325.2
2025-06-14	World Cup and the Qualifying tournament at the PHL Arena	Raw	—	97.5	—	—	63.81

Competition history · 47 meets

World Cup and the Qualifying tournament at the PHL Arena
WRPF · 2025-06-14 · 90 kg classRaw7th place
SPE, Russian Federation
Squat —Bench 97.5 kgDead —Total —Dots 63.81
Raw Nationals
BulgarianPF · 2024-11-16 · 74 kg classRaw6th place
Bulgaria
Squat 160 kgBench 95 kgDead 190 kgTotal 445 kgDots 325.20
December Demolition
WRPF-Bulgaria · 2023-12-09 · 75 kg classRaw9th place
Bulgaria
Squat 155 kgBench 105 kgDead 180 kgTotal 440 kgDots 318.69
All Power
WRPF-Bulgaria · 2022-12-11 · 67.5 kg classRaw3rd place
Bulgaria
Squat 137.5 kgBench 95 kgDead 152.5 kgTotal 385 kgDots 298.18
Siberian Powerlifting Championships
FPR · 2020-12-03 · 120+ kg classRaw2nd place
NVS, Russian Federation
Squat —Bench —Dead —Total —Dots 323.68
Ukrainian Deadlift Championships
RAW-UKR · 2020-11-01 · 100 kg classRaw2nd place
Ukraine
Squat —Bench —Dead 185 kgTotal —Dots 114.73
Mits Ukraine Bench Press Tournament
RAW-UKR · 2020-08-16 · 75 kg classRaw1st place
Ukraine
Squat —Bench 110 kgDead —Total —Dots 79.95
Russian Juniors & Sub-Juniors Classic Powerlifting Championships
FPR · 2020-03-15 · 120+ kg classRaw1st place
ARK, Russian Federation
Squat —Bench —Dead —Total —Dots 337.92
Russian Juniors & Sub-Juniors Bench Press Championships
FPR · 2020-02-15 · 120+ kg classSingle-ply3rd place
MOW, Russian Federation
Squat —Bench 182.5 kgDead —Total —Dots 103.62
Russian Juniors & Sub-Juniors Classic Bench Press Championships
FPR · 2020-02-15 · 120+ kg classRaw1st place
MOW, Russian Federation
Squat —Bench 150 kgDead —Total —Dots 85.00
Siberian Powerlifting Championships
FPR · 2019-12-09 · 120 kg classRaw5th place
NVS, Russian Federation
Squat —Bench —Dead —Total —Dots 353.69
World Cup
WPC · 2019-10-05 · 90 kg classWraps1st place
AMU, Russian Federation
Squat 225 kgBench 130 kgDead 210 kgTotal 565 kgDots 367.20
Chelyabinsk Oblast Classic Powerlifting Cup
FPR · 2019-09-15 · 105 kg classRaw7th place
CHE, Russian Federation
Squat —Bench —Dead —Total —Dots 227.29
European Championships
IPL · 2019-04-19 · 125 kg classRaw1st place
MOW, Russian Federation
Squat 200 kgBench 150 kgDead 235 kgTotal 585 kgDots 339.36
Russian Championships
WPA-RUS · 2018-12-21 · 90 kg classWraps2nd place
KHA, Russian Federation
Squat 215 kgBench 135 kgDead 220 kgTotal 570 kgDots 372.17
Eurasian Championships
IPL · 2018-11-09 · 125 kg classRaw1st place
KYA, Russian Federation
Squat 180 kgBench 120 kgDead 190 kgTotal 490 kgDots 278.42
Call of Siberia
RPU · 2018-05-19 · 110 kg classRaw1st place
KYA, Russian Federation
Squat —Bench 107.5 kgDead —Total —Dots 63.98
Central Federal District Tournament
RPU · 2018-04-14 · 90 kg classRaw1st place
MOW, Russian Federation
Squat 210 kgBench 175 kgDead 240 kgTotal 625 kgDots 404.13
Krasnoyarsk Championships
RPU · 2018-02-24 · 110 kg classRaw1st place
KYA, Russian Federation
Squat —Bench —Dead 172.5 kgTotal —Dots 103.14
CIS Championships
WPA-RUS · 2018-01-12 · 82.5 kg classRaw2nd place
KHA, Russian Federation
Squat —Bench —Dead 185 kgTotal —Dots 128.33
Siberian Federal District Championships
RPU · 2017-11-04 · 110 kg classRaw1st place
KYA, Russian Federation
Squat —Bench 105 kgDead —Total —Dots 63.85
World Champions Cup
WPC · 2017-11-03 · 100 kg classSingle-ply1st place
MOW, Russian Federation
Squat —Bench 255 kgDead —Total —Dots 162.97
Eastern European Championships
WPC · 2017-10-21 · 90 kg classRaw1st place
Russian Federation
Squat —Bench 195 kgDead —Total —Dots 126.66
Moscow Region Cup
WPF-RUS · 2017-09-09 · 100 kg classRaw1st place
MOW, Russian Federation
Squat 240 kgBench 167.5 kgDead 240 kgTotal 647.5 kgDots 404.52
World Cup
WPC · 2017-08-09 · 90 kg classSingle-ply1st place
KRS, Russian Federation
Squat —Bench 230 kgDead —Total —Dots 149.14
Sakha Powerlifting Championships
FPR · 2017-06-16Raw4th place
SA, Russian Federation
Squat 165 kgBench 100 kgDead 200 kgTotal 465 kgDots 314.88
Far Eastern Federal District Cup
WPC-RUS · 2017-05-20 · 82.5 kg classRaw2nd place
KHA, Russian Federation
Squat —Bench —Dead 205 kgTotal —Dots 139.25
CIS Championships
WPA-RUS · 2017-01-15 · 82.5 kg classRaw3rd place
KHA, Russian Federation
Squat 190 kgBench 130 kgDead 200 kgTotal 520 kgDots 356.74
Southern Federal District New Year's Cup
WPC-RUS · 2016-12-18 · 90 kg classRaw1st place
KDA, Russian Federation
Squat —Bench 207.5 kgDead —Total —Dots 136.12
PROMotion
WPC-RUS · 2016-10-08 · 100 kg classWraps4th place
MOW, Russian Federation
Squat 210 kgBench 170 kgDead 235 kgTotal 615 kgDots 381.57
Sakha Powerlifting Championships
FPR · 2016-06-17 · 83 kg classSingle-plyDQ
SA, Russian Federation
Squat 210 kgBench —Dead —Total —
National Cup
WPA-RUS · 2016-02-20 · 82.5 kg classRaw1st place
AMU, Russian Federation
Squat —Bench —Dead 200 kgTotal —Dots 138.22
Russian Cup
GPC-RUS · 2015-12-12 · 82.5 kg classWraps3rd place
KHA, Russian Federation
Squat 200 kgBench 117.5 kgDead 190 kgTotal 507.5 kgDots 354.47
PROMotion
WPC-RUS · 2015-10-24 · 82.5 kg classSingle-ply1st place
MOW, Russian Federation
Squat 242.5 kgBench 155 kgDead 225 kgTotal 622.5 kgDots 431.48
Fit Zone Cup
WPC-RUS · 2015-10-04 · 90 kg classRaw1st place
SVE, Russian Federation
Squat —Bench 190 kgDead —Total —Dots 123.41
East Asian Championships
WPC · 2015-08-01 · 82.5 kg classRaw2nd place
AMU, Russian Federation
Squat —Bench —Dead 190 kgTotal —Dots 133.86
Sakha Powerlifting Championships
FPR · 2015-06-26 · 83 kg classSingle-ply6th place
SA, Russian Federation
Squat 220 kgBench 135 kgDead 210 kgTotal 565 kgDots 383.12
East Asian Cup
WPC · 2015-05-22 · 82.5 kg classRaw2nd place
KHA, Russian Federation
Squat —Bench —Dead 177.5 kgTotal —Dots 126.49
Central Federal District Championships
WPA-RUS · 2015-05-05 · 90 kg classRaw1st place
KLU, Russian Federation
Squat —Bench 175 kgDead —Total —Dots 114.74
Eurasian Championships
WPA · 2015-03-27 · 82.5 kg classMulti-ply1st place
MOW, Russian Federation
Squat 220 kgBench 140 kgDead 230 kgTotal 590 kgDots 405.05
Russian Cup
Vityaz · 2015-03-14 · 82.5 kg classSingle-ply1st place
MOW, Russian Federation
Squat —Bench —Dead 220 kgTotal —Dots 153.25
Russian Championships
GPC-RUS · 2014-12-14 · 82.5 kg classRaw1st place
KHA, Russian Federation
Squat —Bench —Dead 170 kgTotal —Dots 117.92
Central Federal District Championships
WPC-RUS · 2014-10-04 · 82.5 kg classSingle-ply1st place
KRS, Russian Federation
Squat —Bench 187.5 kgDead —Total —Dots 127.81
Adrenaline
WPC-RUS · 2014-09-27 · 82.5 kg classRaw1st place
KLU, Russian Federation
Squat —Bench 145 kgDead —Total —Dots 99.19
Amateur World Championships
WPC · 2014-08-20 · 82.5 kg classSingle-plyDQ
MOW, Russian Federation
Squat —Bench —Dead —Total —
Russian Championships
WPC-RUS · 2014-05-28 · 82.5 kg classSingle-plyDQ
KRS, Russian Federation
Squat —Bench —Dead —Total —
Amateur European Championships
WPC · 2013-12-10 · 82.5 kg classSingle-ply1st place
KRS, Russian Federation
Squat —Bench 170 kgDead —Total —Dots 117.22