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Alicia Gower's career best to date is 375 kg, set in 2024 at age 27. Their total grew 40 kg over 1.4 years between their first meet and that mark (~28.6 kg/year). Career variance was 58% squat-driven.
Career-best meet: Indiana Summer Classic · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-02-05 | Beast of the Metro East | Raw | 127.5 | 62.5 | 145 | 335 | 310.38 |
| 2024-02-10 | Illinois Open | Raw | 132.5 | 70 | 147.5 | 350 | 329.79 |
| 2024-06-30 | Indiana Summer Classic | Raw | 142.5 | 75 | 157.5 | 375 | 348.05 |
| 2026-02-07 | Beast of the Metro East | Raw | 145 | 77.5 | 142.5 | 365 | 338.97 |
vs Raw · 82.5 kg class · open · USA · drug-tested
vs Raw · 82.5 kg class · open · drug-tested